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  #51  
Old Jan 08, 2015, 12:33 PM
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Hi everyone--

This week's Depression Support Chat is today, January 8, at 9 PM Eastern. All are welcome!

The topic will be:

Breaking Bad Habits and Creating Healthy Ones
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  #52  
Old Jan 15, 2015, 05:30 PM
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Hi everyone--

This week's Depression Support Chat is today, January 15, at 9 PM Eastern. All are welcome!

The topic will be:

Navigating the Behavioral Health System
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  #53  
Old Jan 22, 2015, 05:36 PM
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Hi everyone--

This week's Depression Support Chat is today, January 22, at 9 PM Eastern. All are welcome!

The topic will be:

Self-Talk
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  #54  
Old Jan 29, 2015, 05:25 PM
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Hi everyone-- hope to see you for tonight's Depression Support Chat at 9 PM Eastern. Tonight's topic will be: Dealing With Difficult People

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Thanks for this!
John25
  #55  
Old Feb 05, 2015, 05:09 PM
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Hi guys! Hoping to see you at tonight's Depression Support chat at 9 pm Eastern.

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  #56  
Old Feb 12, 2015, 08:40 PM
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Hope to see you at tonight's Depression Support Chat, tonight at 9 Eastern. Our topic will be Issues with Work/School.
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  #57  
Old Feb 19, 2015, 08:54 PM
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Hey everyone! Can't wait to see you all at tonight's Depression Support Chat, starting in just a few minutes at 9 PM Eastern. Tonight's topic is Therapists/Psychiatrists.
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  #58  
Old Feb 26, 2015, 05:06 PM
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It's Depression Support Chat night! We'll be starting at 9 pm Eastern. Our topic is Family.

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Thanks for this!
tealBumblebee
  #59  
Old Mar 03, 2015, 08:54 AM
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Just posted a poll to decide this week's (Thursday 3/5 at 9 PM Eastern) Depression Support Chat topic. Cast your vote!

Depression Support Chat topic poll
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  #60  
Old Mar 05, 2015, 01:06 PM
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IMPORTANT REMINDER!!!

Tonight's Depression Support Chat will be held in the Auditorium due to the changes going on with PC's chat system.

As for the topic for tonight, I'm hoping more people will vote in the poll I posted before 9 PM Eastern! However, right now Isolation/Loneliness is in the lead!!
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  #61  
Old Mar 05, 2015, 06:07 PM
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I hope you find your way out of the supermarket in time for chat tonight!
Thanks for this!
eeyorestail
  #62  
Old Mar 19, 2015, 07:51 PM
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Hi everyone! Depression Support Chat starts momentarily at 9 pm Eastern. The topic is...well, hopefully I will think of a good one in the next 10 minutes.
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Thanks for this!
tealBumblebee
  #63  
Old Mar 26, 2015, 07:57 PM
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Hi all! Depression Support Chat starts in a few minutes at 9 PM Eastern. Our topic tonight is "Dealing with Mental Health Professionals."
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  #64  
Old Apr 02, 2015, 11:44 AM
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Hi guys--I'm sorry for the late notice, but I won't be around for chat tonight. I'm seeing if someone can fill in for me; I will let you know if they can.

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Hugs from:
tealBumblebee
  #65  
Old Apr 02, 2015, 01:20 PM
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Okay krminnj
  #66  
Old Apr 08, 2015, 03:46 PM
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Hi guys! Hope to see you tomorrow night for chat. (9 pm Eastern). Our topic will be "Setting Goals."

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  #67  
Old Apr 09, 2015, 08:01 PM
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Here's a link I'll be referring to in chat tonight:

Setting Goals

It links to these two worksheets:

Goal-Setting Worksheet

Weekly Motivator
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Thanks for this!
chattygirl29
  #68  
Old Apr 15, 2015, 09:15 AM
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Hi everyone! Don't forget to join us for chat tomorrow night at 9 PM Eastern. Our topic will be

Depression "First Aid"

as suggested by CANDC!
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Thanks for this!
connect.the.stars, tealBumblebee
  #69  
Old Apr 15, 2015, 03:20 PM
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What entails "First Aid"? Similar to self-care?
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  #70  
Old Apr 15, 2015, 03:25 PM
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Quote:
What entails "First Aid"? Similar to self-care?
I'd say it's similar. To me, first aid for mental illness is very similar to that for physical illness--it's something you do in a crisis-type situation to hold over until you can get more serious help.
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Thanks for this!
connect.the.stars, John25
  #71  
Old Apr 23, 2015, 05:55 PM
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Hi guys--sorry for the late notice, but I'm not feeling well and won't be able to host chat tonight. See you next week.

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  #72  
Old Apr 29, 2015, 04:24 PM
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Hey guys! Please join us for Depression Support Chat tomorrow (Thursday May 30th) at 9 PM Eastern.

Our topic this week is going to be "Optimism and Pessimism."

Do you think your depression makes you a natural pessimist? Do you try to create optimism in your thoughts? Does it help or not?
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  #73  
Old Apr 30, 2015, 06:47 AM
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I mean April 30. Today's April 30. :-)

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  #74  
Old May 07, 2015, 08:35 AM
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Hi guys! We'll be having Depression Support Chat tonight (Thursday May 7) at 9 pm Eastern.

Tonight's topic will be "Getting Things Done When You're Depressed."
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  #75  
Old May 13, 2015, 01:48 PM
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Hey guys--Depression Support Chat will be tomorrow night (Thursday May 14) at 9 PM Eastern.

Our topic will be: Rumination

Here are some helpful links about rumination we may discuss:

What Is Rumination? Worksheet

Rumination Diary Worksheet
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