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  #1  
Old Feb 23, 2010, 04:55 PM
bowdhi4512 bowdhi4512 is offline
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Member Since: Feb 2010
Location: massachusetts
Posts: 6
Ok, so I have been out for a few years now and I still feel as though I am there. I am having a hard time expressing myself, communication, and most of all even though I am not, I always feel that I'm alone. I just dont think that people understand me. The question is now how to live with this....

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  #2  
Old Feb 23, 2010, 05:58 PM
Catherine2's Avatar
Catherine2 Catherine2 is offline
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Member Since: Apr 2009
Location: In The Moon Shine
Posts: 1,306
Quote:
Originally Posted by bowdhi4512 View Post
Ok, so I have been out for a few years now and I still feel as though I am there. I am having a hard time expressing myself, communication, and most of all even though I am not, I always feel that I'm alone. I just dont think that people understand me. The question is now how to live with this....
bowdhi...Thank you for your service.

many of us have been out for a long time
but mentally/emotionally return
part of the combat ptsd package...
takes awhile to feel stateside
bit longer to feel safe and sane

our wars are different
our feelings are nearly the same
words may be old-fashioned...not what you might use
be patient with old timers,
yeah, different words same feelings

"how to live with this..."
another four letter word...T-I-M-E
counseling helps
so does contact with your brothers and sisters (fellow warriors)
it's a good combination

civilians don't understand
no matter how much they love you
long as they see you trying to take care of yourself?
it will be more peaceful

when ya get used to holding everything inside
it's a given
it's gonna take time to let any of it out
protects you, protects them
reason why it's important
to lean on those who have been to hell and back

posting here is a good first step
thank you for reaching out
keep posting
even if all you say is FI
we know
we know what you are saying

In Peace
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The Most Dangerous Enemy Is The One In Your Head Telling You What You Do and Don't Deserve...
Thanks for this!
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  #3  
Old Feb 24, 2010, 09:16 PM
bowdhi4512 bowdhi4512 is offline
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Member Since: Feb 2010
Location: massachusetts
Posts: 6
Thank you so much for reaching out to me. Please understand if I dont answer right away, im still finding my way around the website, Im not the most computer literate,lol.
Audra
  #4  
Old Feb 24, 2010, 09:29 PM
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(JD) (JD) is offline
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Yes, thanks for your service.
It's great that we are a free country because of our brave military!

Now, I fully understand you, each step of the way.

The road is a long haul.
It takes an expert therapist (but they have some good ones with the military) and it's because of the research the military did that we
have any treatment at all!

The best thing, at this very moment, is to realize
it isn't you
it's the PTSD.
Don't take the garbage that PTSD makes you feel
or makes happen
or whatever
don't take that garbage as YOU.
It isn't you, it's the disorder!
You may blame the disorder all you want
it isn't a cop out, it's the truth.
You aren't passing the buck
you're placing the blame where it belongs.

When PTSD happens,
it's because the brain chemicals have changed.
It's a physical brain change
they can see on MRIs and PETs.


Ticks me off sometimes.

There is better ...
on down the road.
There is.
It's worth fighting for.

PTSD is an anxiety disorder.

ANXIETY is what takes your life away
so severely.

Even when it seems there's no reason to be
feeling or acting the way you do.

It's the PTSD.



Hang tough.
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  #5  
Old Feb 25, 2010, 12:01 AM
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Catherine2 Catherine2 is offline
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Member Since: Apr 2009
Location: In The Moon Shine
Posts: 1,306
Quote:
Originally Posted by bowdhi4512 View Post
Thank you so much for reaching out to me. Please understand if I dont answer right away, im still finding my way around the website, Im not the most computer literate,lol.
Audra
Audra,
take every second that you need to answer...
we're not any going place
we stick together
but we don't hold onto anyone...does that make sense?

re getting around the site?
someone hid my maps 'cause I'm still wandering around them

In Peace
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The Most Dangerous Enemy Is The One In Your Head Telling You What You Do and Don't Deserve...
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