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#1
Jul 29, 2018, 01:11 PM
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Clangers, lets face it we have all dropped a few in our time.
If you live in the UK and are of a certain age, this will remind you of kids programme with a soup dragon, anyway I digress. A link if you need it. After watching an episode of Sunday Morning Live (on catch up) (For US posters, it's a debating show with guests) I felt moved to share the advice of Dr Phil Hammond. It's a social prescription. CLANGERS Comment Learn And be active Notice Give back Eat well Relax Sleep He also prescribes 5 portions of fun a day! After all loneliness is as bad for you as 15 cigarettes a day. I have posted this link in two places, CPTSD and Depression as it could be of interest to both. |
 Fuzzybear
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 CantExplain, SoupDragon
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#2
Jul 29, 2018, 01:45 PM
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(((((((( Thirty shades )))))))))
__________________
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| Thirty shades
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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