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#1
May 05, 2013, 08:24 PM
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I've been in therapy for quite a while now, and am really not seeing the point. I don't know how cope with my anxiety and mood swings, and she doesn't really ever answer my questions. I just need to know that I CAN get better, otherwise what is the point?
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In a season of suffering, we may question God's intentions. But sometimes His plans for deliverance are greater than our desire for relief -anonymous 
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 Arethusa, wadingthruemotions
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#2
May 05, 2013, 08:40 PM
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If your current therapist is not helping you, then I highly recommend that you find someone else. Keeping trying and eventually you will find the right one for you!
You can get better! It is possible. Practice coping skills such as distractions. Go for a walk, listen to music, talk to a friend, go shopping, something, anything that will take your mind off the situation. Are you on medications? Perhaps you should consider taking something for your anxiety and/or depression? Good luck and hope all goes well! |
 redbandit
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#3
May 05, 2013, 08:48 PM
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Yeah, I'm on meds. I don't think they work well, my pdoc is trying to adjust them
__________________
In a season of suffering, we may question God's intentions. But sometimes His plans for deliverance are greater than our desire for relief -anonymous
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#4
May 05, 2013, 08:49 PM
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Meds usually take a couple of weeks before you feel the full effect. Your doctor will either have to up the dosage or put you on something else. What are you taking, if you don't mind me asking?
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#5
May 05, 2013, 10:06 PM
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Lamictal,(bipolar disorder) celexa, lorazapam & flurazapam
__________________
In a season of suffering, we may question God's intentions. But sometimes His plans for deliverance are greater than our desire for relief -anonymous
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