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#1
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I have recently been commenting on posts on here about things that others have been going through. But in all that I have not really faced my own emotions. I am now feeling down and not really knowing why. I miss things that I have not experienced. Many of these things are making me very anxious and bothered. I am trying to make it through but I am failing to overcome this loneliness and fear. I am struggling to feel good right now. I don't even want to tell what happened this morning but I get this feeling that I am losing this battle. What should I do? What would you do? I really need some advice, I get on here and no one that I know is on. I try the chat rooms but they are empty except for conversations that I do not know anything about. I do not believe in joining a conversation without being invited. I try so hard to be happy but I just am not with things that are going on. I am confused about things and hurt by other things. I guess I just do not know how to feel or how to explain it. This just hits me at times and sometimes it is harder. I do not have friends other than on here and they are not on to chat but I would like some advice on what I could do to fill this empty feeling I have inside. ANy advice would be greatly appreciated thanks.
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![]() K2TOG
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#2
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Hello!
I didn't read your previous posts other than the reply you gave in another thread in this subforum so I don't have many clues about what you are going through. Don't know if you are seeing a therapist. It would be good that you talked with someone about your situation. Do you feel as if you were wasting your time in the past, because of your psychological issues?
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Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
#3
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#4
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#5
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Good that you can work on your issues in therapy. I know you will feel better with it. I've been in therapy in different periods and it really helped me.
I have suffered many depressions in my life, with different degrees of severity. I think that with therapy I have learnt to deal with it each time better. You say that you don't know why you are feeling low but you mention something that happened this morning. Was that event what made you think of things you lost or miss?
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Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
#6
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#7
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Loosing a friend is very hard. Perhaps, there is a posibility that you both talk again. I understand why you feel sad.
Not everybody can understand phychological issues until they live in their own skin or in their close people something similar. I had a coworker who when she asked me about my depression, talked me that she never will live a depression. I told her: I really wish you won't. The most inportant in therapy are not the labels doctors can give you, the most important is to know what are the issues you have to work in.
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Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
![]() floridaman38
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#8
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Florida you can always inbox me on here. I check my phone hourly unless I'm asleep (and considering we're both floridian we probably sleep around the same time)
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Finally diagnosed! Now to start the medication circus. ![]() |
![]() floridaman38
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![]() floridaman38
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#9
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I thank you for giving me that option. I do need friends and on here is where I find the ones that don't judge me. I would really like to chat with someone about this. My sessions seem so far apart I need someone to talk to. Thank you, I do not want to bring you down or anything. I inboxed you
Last edited by floridaman38; Mar 29, 2015 at 09:15 PM. |
#10
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You sound like a strong individual putting up with your therapist and others not listening to what seems to be what's really bothering you (depression and anxiety). Do you have a psychiatrist? Maybe an SSRI would help both problems.
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD. “No great mind has ever existed without a touch of madness.” ― Aristotle |
#11
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I hope you are feeling better today, honey!
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Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
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