[eyesclosed]

Lately it seems as though every day at the same time. from 2pm until5m I really feel like cryiing every day and somedays do.

[LucyG]

Do you have any idea why this is happening? Are you taking some meds prior to this?

When I was on meds, I'd have waves of despair engulf me shortly after taking various meds. I don't know that depression was a side-effect of most psych meds so it makes sense looking back on it.

[Frankbtl]

Hi eyesclosed

It sounds like you're having a really hard time, I'm sorry
And excellent suggestion from LucyG, and maybe any meds you're on might need some adjustment, if it's not that though just some more thoughts.........
If you're suffering with depression sometimes it can hit different people moreso at different times in the day, for some it may be more intense in the mornings, for some the afternoons for some the evenings...........so maybe.........
Or maybe that time has some significance to you e.g. by the time you've done x, y and z in the mornings those things may have completely depleted you..........and sometimes with depression those things can be as simple as getting up/ready and doing a few household things............or the significance could be something from previously e.g. you used to go to a job or see x around that time or before and the absence of those things are now felt deep inside...........

But, to help you through this period perhaps you could put a schedule in place for yourself, and that can be anything that help a little e.g. doing less leading up to that period, setting time before "the time" to reflect on how you're feeling and working on resolving some feelings before they hit "full scale", setting in place some enjoyable/pleasant/relaxing activity to ease the feelings or act as a distraction, reaching out in some/any way for support at the time, expressing those feelings outwardly through maybe writing or drawing, reducing any pressure on yourself at those times and allowing yourself time to work through those feelings.........and maybe if you need meds with the way you're feeling......just something/anything that may be able to help..........



Alison

[MickeyCheeky]

I'm so sorry Do you have any idea of why? I hope this feeling of sadness will pass soon

[eyesclosed]

Thank u all for your kind responses. I tried changing the times on the medications it takes awhile to feel any change so it's going on a about 5 weeks. I think with what I have been through and what I'm going thruogh It's my soul crying out different emotions they are mixed because I can be grooming my dog and thankful for Cooper and here it comes this feeling and I'm glad my exto be wife is no longer here and then get angry at what she has done and is doing...She took control of the last ten years of my life and I didn't even realise it until my cbt figured it out. I was there because I lost a good job in 2008 I was there 18 yrs My dad also died that year I had 2 jobs in 24 yrs and 15 in the last seven years. It turns out that my exto be is a real passive aggressive narcsist. When I became disabled in sept of 2015 she filed the divorce and left me YES excactly what they do when your down stomp on u and the fog is clearing I look back and it's like I had a spell cast upon me.I have no feeling other than that no desire, wants, needs I sit in a dark room with my eyes closed. eyesclosed no medicine can reach your soul