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  #301  
Old Apr 22, 2020, 06:16 AM
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Coping well today, had a great phone chat with a friend which lifted my mood, got a few chores today but going to pace myself at them
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  #302  
Old Apr 22, 2020, 03:47 PM
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I’m not coping too badly today. I stayed out of bed except to lie down for about 10 minutes. I didn’t email my therapist at all. I didn’t fret too much over current events. I didn’t have that “I’m gonna throw up” kind of anxiety feeling. I did have some physical symptoms which I realized were due to me forgetting a dose of a med. but overall I coped well today.
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  #303  
Old Apr 22, 2020, 04:01 PM
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Not very well. Dispite working I feel like a prisoner in my own city.
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80 mg fetzima
20 mg lysilpril
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  #304  
Old Apr 23, 2020, 01:17 AM
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I am coping well despite getting involved with a scammer. I feel fine now and am working daily. I hope to persevere and make the most of my life!
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  #305  
Old Apr 23, 2020, 01:28 AM
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Good day for me today, coped well.
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  #306  
Old Apr 23, 2020, 10:02 AM
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Coped well today, walked and dropped hand sanitizer to an elderly friend, spoke with my parents by phone. Feeling a bit unfocused but that is okay.
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  #307  
Old Apr 23, 2020, 12:38 PM
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Not the best but I’m hanging in there.
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  #308  
Old Apr 24, 2020, 02:32 AM
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I'm still here but like I just feel like I am for the sake of it eek
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  #309  
Old Apr 24, 2020, 06:02 AM
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I'm not coping well at the moment. I'm very anxious. I don't know what to do with myself.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #310  
Old Apr 25, 2020, 12:17 PM
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I cry nearly every day. I’d like to change that. So far, today has been alright.
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. About Me--T
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  #311  
Old Apr 25, 2020, 05:40 PM
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I had a difficult morning. I cried for 20 minutes or so. Normally I don't cry that long. I was very upset. I journaled about it to cope with it. I wrote to my therapist too.
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‘This too shall pass,’

‘Everything is happening for my good.’
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  #312  
Old Apr 26, 2020, 03:02 PM
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Today not terrible. But tomorrow I get my 4th injection and that’s also a week before my period. I’m worried it’s going to be a week of hell. And possibly dangerous. I feel like I’m running my mom and my therapist ragged. Hopefully I can just snap out of stuff if things start to get bad.
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  #313  
Old Apr 26, 2020, 05:17 PM
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Okay today. Quiet day which suited me. I think I need solitude strange though that may sound.
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  #314  
Old Apr 26, 2020, 08:57 PM
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I feel really horrible and down today. Everything hurting me emotionally.

Last edited by Buffy01; Apr 26, 2020 at 08:57 PM. Reason: Misspell word
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  #315  
Old Apr 26, 2020, 10:24 PM
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I seem to be coping well lately. I had big struggles in the first part of the year but now things seem to be evening out. Time will tell, but on the whole, yes, coping well.
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  #316  
Old Apr 27, 2020, 04:25 PM
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I read for a while and then I watched part on my online class.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #317  
Old Apr 27, 2020, 04:34 PM
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Probably one of the worst days in awhile. I spent almost 3.5 hours straight, in bed. Not sleeping at all. Just lying in bed. I’m not even very anxious. It’s just this deep deep depression.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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  #318  
Old Apr 28, 2020, 02:48 AM
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One of my worst days in a while, as well. Coped, though.
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  #319  
Old Apr 28, 2020, 11:33 AM
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Not very well. Tho I am not experiencing stir crazy reactions I am constantly on edge. The social distancing doesn't bother me as much as having an entire social network destroyed trapping me between work and a ymca dorm room .
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80 mg fetzima
20 mg lysilpril
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  #320  
Old Apr 28, 2020, 04:05 PM
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Today was nice. I rested - my back was hurting. And I watched a lot of my online class.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Hugs from:
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  #321  
Old Apr 29, 2020, 08:09 PM
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I'd like to live on the moon.
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  #322  
Old Apr 30, 2020, 12:02 AM
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I'm doing things for the cats, which is putting me in a good mood.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Hugs from:
Discombobulated, Gasplessy, mote.of.soul
  #323  
Old Apr 30, 2020, 10:52 AM
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I think i can't cope anymore, meaning that i have to live with the bads
I've crossed a line of no return

The psychoterapist taught me to think about a safe place, something real or imaginative, and I do it, it works... til the guilt comes some moments after
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Thanks for this!
Discombobulated
  #324  
Old Apr 30, 2020, 12:02 PM
TishaBuv TishaBuv is offline
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I was triggered last night and again this morning by the usual. I’ve been quiet about it much more than before.
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"And don't say it hasn't been a little slice of heaven, 'cause it hasn't!"
. About Me--T
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  #325  
Old Apr 30, 2020, 06:03 PM
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Mountaindewed Mountaindewed is offline
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I have issues that I’m too scared to tell my therapist. I’ve been avoiding emailing her this week.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
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