How are you coping today? #2 1/2

I am coping okay. I have had a bit of generalised anxiety but overall okay.

I feel really horrible for a month I been having really bad day lately. I can't seem to do anything right. I been getting chewed out and gang up on a lot lately.

I put on a brave face and acted like I was ok today,truth was I felt lousy,afraid ,anxious for the future and worried about what'ts to come.I was also lonely,wanted companionship and positive attention.

I feel really horrible and hurt.

Hello
I just got back from 6 hours of intravenous infusion. I am ok. No issues today.
I go again Thursday ten the following Thursday and the it slows down for awhile.
Doing good.

To All,
Some of you are sad and some not. I wish us all a better year ahead.
Happy New Year to All!

Not coping. Im furious at my husband for continuing to lecture me on losing weight. (see my new thread)

I am demotivated today...….very depressed....unhappy....anxious....and worried!

I just ate to deal with my emotions. I feel so much better. It was healthy Mexican. I guess as healthy as you can get for that kind of food. I'm getting ready to meditate and then go to sleep.

I think I coped alright....I always see myself as clueless and out of touch with streetwise knowledge,
in my youth I was regarded as retarded cos I was asexual and not proactive to make it with the opposite sex or to forward myself career wise.
I just think I wasn't aware or clued up.Now I don't care how astute or clever or advanced I am back then it mattered a lot,I was always feeling like I was missing out due to
my lack of astuteness.I guess I cope ok for a middle aged disabled woman whose lost her looks.

It was a full on day but I coped okay - I am so tired and need to sleep now.

The day started off well but this afternoon I feel sad, lonely and lost. I don't know what to do with myself. My sister L is supposed to call. I want to go back to bed but I'm afraid I'll miss her call. I think I would feel better if I got more sleep.

I did not cope,I hibernated,slept all day.I am sensitive to the chaos going on in the world,I am grieving the deaths of people and their destruction and that of wildlife in Australia.No one seems to care I am in a lot of pain over it.I am hurting.

Horrible. My sister and her friend was so rude to me today.

Maybe I could've coped better today but I've tolerated so much that honestly I think I'm excused. I can't be so patient anymore around the same s**t all the time.

I overate today to deal with stress and sadness. I guess I'm not coping well. I'll try to meditate later.

The weather is freezing and miserable and it is affecting my mood.My mother finally loves me after years of neglecting me,
I no longer need her love to thrive,I am a self nurturing adult and can look after my own needs now.
I have God's love,Praise be to the Lord.

I have coped better lately, I have been motivated to tackle some household jobs and that made me feel better. I also enjoyed returning to class tonight after Christmas break - I feel so much better now the holidays are over.

@Marylin It's freezing over here too! My mood is ok though...unless the worst should happen with something I'm dealing with today. I'm very worried right now...but I'm having my lunch and then going to do some chores, so I'm coping. Will reassess when I'm done.

coping today is somewhere in the middle, could be better and could be worse. glad my drugs are helping some, yet wish they'd do more

also super nervous about doc appts next week

I am ok,but I had a big appetite today even though I started the weight management course,but I will make the necessary changes
to make sure I begin my weight loss journey.

I'm looking for stuff to clean. When I'm busy like that, I feel better. It's just that I'm running out of stuff to clean.

I went to the gym earlier. Exercise boost MY serotonin levels. I am suffering from pmdd right now, but I’m still positive. Self-care is a must. Thank you father God... Take it easy and love yourself!

I didn’t cope terribly. Although I took such a hot shower trying to burn calories I got dizzy and almost passed out. So maybe not the best approach to exercise. Besides that I did good today. I’m unhappy with how I look so I’m doing something about it. I weighed myself twice today. Again not good but it could be worse.

I only keep cleaning when I'm in a bad mood.I'm not lazy, but when I'm in a bad mood, I'm crazier than usual when I'm cleaning.