 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 30, 2021, 09:26 AM
|
||||
|
||||
|
I have always had a lot of chatter in my head about not being good enough that at times in my life kept me from pursuing things I wanted to do.
I listened to a 20 minute TED talk that I wish I found earlier in life. This information shows how shame can trap me in a mode of thinking and prevent me from living life as fully as I could. And it also shows how I can embrace qualities in myself like empathy and self compassion that do not allow shame to grow and take over my life. Here is the youtube link to a 20 minute video that I found to be very transformative - How to escape from self shame TED talk by Bene Brown @CANDC |
 Bill3, Buffy01, cinnamonsun, Fuzzybear
|
 Bill3, bpforever1, Buffy01, Fuzzybear, unaluna, Yaowen
|
|
#2
Oct 30, 2021, 04:26 PM
|
||||
|
||||
|
Thanks for the link. I will have a look.
|
|
#3
Nov 01, 2021, 08:43 PM
|
||||
|
||||
|
Quote:
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
|
#4
Nov 02, 2021, 10:44 PM
|
||||
|
||||
|
I've heard of Bene Brown, a very inspiring person! It's great that you found this, it's never too late.
|
|
#5
Nov 05, 2021, 07:42 PM
|
||||
|
||||
|
Thanks for sharing (I think I've watched this before, shame is ....
 
__________________
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
