How are you coping today? #7

I'm in danger. Nothing emergent yet, but when I see a doctor on Friday, I'm going to have to say something.

I’m drinking a second cup of coffee and trying to stay present in the moment.

A warm cup of tea helps after waiting a very long time for a bus home in the sleet.

Seeing the doctor again later this morning about my wrist. I so do want it to get better so I can go back to work. The constant pain is depressing.

I drank 2 & 3/4 cups of coffee this morning. Later on I will listen to a funny audiobook and eat some candy. Maybe after work I will drink one beer because I deserve it.

I’ve coped today by keeping busy, I got a ton of stuff done and I’m thinking of putting the tree up to cheer us all up.

Slumpy. Feeling helpless and hopeless.

My get up and go has got up and gone lol. Still no tree up, just to whacked to think of it, I’ve got a cold and it’s been snowing out again, yep winter is here and not going to beat myself up for hibernating a little.

killin it

my feelings of guilt resurfaced but i know they will eventually pass. i have already paid my price.

So far I have journaled, listened to a funny audiobook, vented about work to a family member, and I’m on my second cup of coffee.

Nesting in the injection that I got yesterday. I feel like 1000%. I've already quit with the worrying! And so I'm using the computer again. My Mom bought us some Wendy's. I'm deciding that weight loss is gonna have to stop being thought of constantly because if I worry about this some more then I know I won't even get anything done since all I would be doing is worrying.

Holding on, day by day. It is getting tougher, but I am coping.

Ohhh my throat is still so sore, I’m going to take a cold remedy. Some honey maybe. Then get a face mask on as I need to accompany my mum to her appointment.

In brighter news the tree is up so it looks quite nice in here.

about as well as you can expect a really sleep deprived person w/sza and bpd that drank a shyt ton the day before. Yes, I did wake up my roommate and rave about "too much sex with the stars" and experiencing too much darkness (double meaning I guess), and yes, he is quite concerned, and yes, that bothers me because it makes me feel like he goes through the same idealize/devalue cycle I go through with him and that this is not going to end well for either of us because it gives me vibes of a past relationship with an extremely traumatic ending.

I’m coping by staying in bed. Didn’t get up until 1pm. Went to bed too late too. Found out the beast master and relic hunter are on until 2am. Getting into a rut with watching them. They are pure escapism and I need to stop.

I'm doing relatively well. Trying to stay in the moment and remember to help people when I can. Don't worry, be happy, focus and stay balanced in a relaxed way.

I’m going to cope by switching off my phone and reading now. I am pretty much at my coping limit for one day.

I’m coping by staying busy today.

Not letting the ******** get me down.

I been reading in my self - book :grouphug as well as doing some cleaning in my bedroom

getting blasted by double fatigue and STILL i wonder why the h*** i even try to go against it (or think i can)

I think I’m just going to have to maybe do less than I planned to today…

Today was just hard graft but I’ve got a couple of hours before bed and going to have some quiet time..

I wrote down all of my worries about tomorrow