Cannot focus

Hi everyone lately when somone is talking to me it seems that my brain dont let me hear what the person is saying its hard for me to concetrat and this never happen before let me tell yall what Iam currently suffer from so maybe yall can help me.I have panic attacks and social anxiety and gad and ocd.

It might be the depression. that stuff can slow down the brain enough that it is really hard to stay tuned in to what others are saying. I used to say it's like having my brain packed in cotton balls. Huggs.

What does your therapist say?

Thank you

This sounds like a classic symptom of depression or a panic attack. I wouldn't worry too much about it being a symptom of something else, even though I know it's terribly frustrating. Sometimes getting some sleep helps with concentration, even if it's related to depression. Best of luck.
Do you also have trouble remembering what you just read?

The only time I cannot remeber is at night .ok thank you 4 replying back.

Nothing really lol he said If it keep happening then he will test me and see if I have adhd or depression.

I really believe it is the depression!!! I can't remember anything and it is so frustrating. I pray for you to feel better soon!

I'm glad he's keeping an eye on it. It can be a bit scary if it hasn't happened before. HUUGGGSSSSS enough to get through the cotton:-)

Thank yeah it so frustration.

Yeah I am glad too hugss thanks 4 the reply

The doctor dx me with adhd he said that whats causeing me not to focus .Thanks 4 replying

Good luck, coko. At least now you know what you are dealing with.

yeah thats truehuggs thank you.

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This is what its like to be depressed, which is what i think that you are suffering from right now. Im no professional. I only speak from experience. Glad that you did talk to your therapist about it tho. I cant focus on anything right now due to my depression so dont feel bad. Hope it gets better for you real soon

Thank you huggs

Yeah that does sucks and thank you huggs

Hey, I feel like this all the time. It's really scary when you're not used to it. And always frustrating, as you say.
I'd say it's the depression too. That's what it is for me. The thing is to realise it now and try to hang in there. As hard as that sounds. If you don't recognise what it is for a while, and just let things slide as i have, you'll get to a point where everything is suddenly near impossible and there's no visible way out.

It doesn't help school