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#1
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I hate to sound needy but I'm really down right now.... I need help, I feel like a zombie on these meds
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#2
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Everyone has needs, it doesn't make you needy.
Maybe your meds aren't quite right if you still have paranoia and they make you feel zombieish. What does your doc say? ![]() ![]() ![]() ![]()
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"Unipolar is boring! Go Bipolar!" ![]() Amazonmom is not putting up with bad behavior any more. |
![]() JayS, Naturefreak
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#3
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I'm really sorry you're having a hard time. I also have been really down lately. Plus, when I get depressed, my paranoia and panic attacks come back. It's like they come in stages. I also think that people are always watching, but once I calm down, I realize that they weren't. I do meditation to help me calm down. Maybe you could try that. I hope you find a way to get back on your feet.
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"When you are young, everything feels like the end of the world. Well it is not, it is just the beginning" - 17 Again "In three words I can sum up everything I've learned about life: it goes on" - Robert Frost |
![]() JayS, Naturefreak
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#4
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I don't see my pdoc till next week. thanks for the hugs.
__________________
![]() ![]() Cuteness, guaranteed to put a smile on your face. ![]() ____________Visit my albums____________
Painted animal Wallpapers http://forums.psychcentral.com/album.php?albumid=603 Fantasy Art http://forums.psychcentral.com/album.php?albumid=585 Roses http://forums.psychcentral.com/album.php?albumid=387 Cats http://forums.psychcentral.com/album.php?albumid=672 My DX is schizophrenia and my meds are - Clozapine |
#5
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(((((((JayS)))))))
![]() I'm sorry you feel like a zombie and paranoid as well. These are tough feelings to have. I can relate to your feelings of paranoia - sometimes it feels so real. Please try to hang in there until you see your pdoc. If you ever want to chat, feel free to send me a pm. ![]() |
![]() Naturefreak
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#6
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How are you feeling today (((Jay))). I agree it sounds like you need an adjustment on your meds. These are intrusive thoughts so don't try to fight them and don't assume they're true - okay. Take some deep breaths and you're going to be okay.
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![]() ![]() *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
![]() Naturefreak
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#7
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Hi, JayS! Wishing you at least a few comforting thoughts and experiences during these days of heightened distress...
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![]() Naturefreak
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#8
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Hi there Jay. I'm also wondering how you're doing today, and I'm sending some hugs your way
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![]() Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. |
![]() Naturefreak
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#9
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#10
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Hey J! What you wrote is one of the reasons we are here. Been there done that. When I am where you are I am a sloth. Takes ten minutes to tie a shoe and only only if absolutely necessary. I wish I could send you some of my energy. But I can tell you I have been there enough times to let you know that this to shall pass. But no matter what, we are here for you. Sending you positive energy. Go easy on yourself.
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#11
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Hey j hold on things will get better i know its hard i myself struggle to get moving and i constanly feel that there are people watching me
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#12
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Hugs are exactly what I have today.
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