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#1
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Ok so here is what I sent on of my teachers last night/this morning.
I am going to try my best to be in class at 9am, but to say the least I am not having a good night. (If I am in class i may be very sensitive and emotional.) I am strugling with my depression at the moment. Justin case I am not in class I want to let you know that I will bring my assignment by or drop it in the mail room. I am going to try to talk to someone abot what is going on tomorrow, but it isn't easy. I hate to say it but the depression is gettng the better of me tonight/morning. I am not sure what to say or how to put into words what I was feeling. I am not doing a whole lot better at the moment either, and I am alone, but shouldn't be for too long. I am not sure what is going on....I don't think it is my meds, but yet at the same time I wonder if it might be. I don't feel as though I have a lot of control over my body/actions right now and I thinkmore than anything that is scaring me. I think i went beyond stressed into a state of almost comotose. I am tired, but I am not. When I finally was able to fall asleep lastnight it was nearly 4am, and I woke up like every half hour, or every time i wanted to move even the slightest amount. I guess I really am not sure what is going on. I go from eating everything in site to not wanting to eat a thing. Last night I thought i was on a rollercoaster ride for about 2 hours....I didn't know if I was comming or going. I don't know what to do. I was to the poin that I was afraid to leave my bed. |
#2
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((((((((((((((((((((((1dar)))))))))))))))))))))))
i hope this eases for you soon. thinking of you,
__________________
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#3
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Do you maybe need to see your doctor? Sounds like it could be a flu or the deression kicking in and sometimes its hard to tell which so maybe in case see a doc?
__________________
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#4
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Did you have a lot of coffee or chocolate or caffeine?
That does a number to my being able to sleep. It might be good to keep a log of everything you're putting into your body and see how you feel that day and how it coexists with your moods. Something like taking a sleeping pill or having a cup of coffee can dramatically change the way I feel. Make sure that it's nothing you're eating or over the counter meds you're taking. (Be sure they don't screw up with the prescibed meds your taking.) If all that checks out then talk to your doctor about getting your meds changed. Your meds are supposed to be helping you and if you're feeling this out of sorts they may not be working for you or the kind you take may not take to your chemistry well and make you feel worst. It happened to me once and I had tell the doc and insist on changing meds (He thought the symptoms were apart of the anxiety but I knew myself and my body better.) and when he did change them it made a world of difference. Try this and see if it helps. Hope you can clear this up soon. ![]() |
#5
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((((((((1dar))))))))))
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#6
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(((((((((((((((((((1dar))))))))))))))))))))
__________________
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#7
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Take one day at a time!! Maybe you should talk to your doctor, too! I have called my doctor from work before when I was really overwhelmed, and got help. Take care of yourself, drink lots of water, take deep, long breaths. We are all here!!
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