[Amb1548]

I have been off medication for depression / anxiety for at least 5 years now, how ever for I'd say maybe the last 2 or 3 years I know I've slid back to where it all started.
I guess we all have our own markers that we look out for to warn ourselves.

I used to be on 60mg Prozac everyday which wasn't good for me. I swore I'd never go back on them, is there an alternative with our going down the dark path?

[venusss]

Depression is a complex issue. Objectivelly - are things alright in your life? Do you feel fullfilled? Can you do something to feel fulfilled?

There are many alternatives... I can speak only of the uberalternative way of herbs and crystals and zen... and somehow getting used to the periods of darkness. At this very moment I am in a place where I am depressed, but alright. I know it will pass and I am determined to fight back. To make something of the life against all odds.

Our drive, yearnings and passions are important... what are yours?