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  #1  
Old Oct 23, 2006, 09:31 PM
pamelasu pamelasu is offline
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I have my doctor's appointment tomorrow and I'm just so nervous about it. Tonight my head is pounding really badly and I'm really all tensed up and all shaky. I wish that I could relax some! I'm so nervous...

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  #2  
Old Oct 23, 2006, 10:11 PM
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Beautiful_Pain Beautiful_Pain is offline
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Hi Pamelasu

What makes you nervous about the appointment tomorrow?
Have you tried soothing music, reading, crafts, exercise...whatever it is that has a calming effect on you?
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  #3  
Old Oct 23, 2006, 11:04 PM
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Christina86 Christina86 is offline
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Hi pamelasu,

I don't know what you're going to the doctor for - but going to the doctor is never pleasant. I'm sorry it is making you so anxious.

BP gave some good advice. Otherwise, how about some tea to calm down?

Hope your appointment goes well.

*hugs* I'm so nervous...
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  #4  
Old Oct 24, 2006, 11:38 AM
pamelasu pamelasu is offline
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I am nervous about my appointment because I know that I am going to end up crying because I am going in to see my doctor about my allergies. Right now that is a very touchy topic for me to be talking about. I cry every single time I talk about it any more.

I'm really stressed out because of a lot of things happening in my family right now as well. I just feel so anxious and I am all shaky. I really hope this goes well today. I will probably do what I did yesterday. Take a little walk and while waiting practice my yoga and Pilate's breaths. That will help me to relax.
  #5  
Old Oct 24, 2006, 12:25 PM
FaithisAlive FaithisAlive is offline
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Member Since: Aug 2006
Location: USA
Posts: 478
Everything will be okay... there is nothing wrong with being emotional... I know how is feels though.. I feel like a big crybaby when i do it... which is often.

One doctor thought I was having withdrawals from an anitdepressent because i was so weepy during my visit to see him.. i had a panic attack and everything.

I hope it went well and that you feel better...
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  #6  
Old Oct 24, 2006, 04:28 PM
pamelasu pamelasu is offline
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My doctor perscribed Prozac for me along with refilling my allergy medicine. My older sister went in with me and it made things a little easier for me. My doctor was really understanding and he made me feel better today. The only thing is that now I have to go in once a month for a check up with him. Yikes!!! It shouldn't be too bad though.
  #7  
Old Oct 26, 2006, 04:12 PM
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Beautiful_Pain Beautiful_Pain is offline
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Yay for your sister lending some support I'm so nervous...

I'm glad the dr was understanding and helpful, hopefully that will make the checkups easier to go to.

{{{{{pamelasu}}}}}
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  #8  
Old Oct 26, 2006, 04:42 PM
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Fuzzybear Fuzzybear is offline
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It's good to hear that !! You are in my thoughts (((((((((((( pamelasu )))))))))))))

I'm so nervous... I'm so nervous... I'm so nervous...
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  #9  
Old Nov 05, 2006, 02:37 PM
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JustAPixie JustAPixie is offline
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I'm so nervous...
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