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#1
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This is all I can get out>>
ARRRRRRRRRRRRRRRRRRRRRRRRRRRRRGGGGGGGGGGGGGGGGGGOOOOOOOOOOOOOOWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY?????????????????????????????????????????
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#2
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((((((Twisted Soul)))))))) Hang in there.
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![]() "Don't say I'm out of touch with this rampant chaos-your reality I know well what lies beyond my secret refuge The nightmare I built my own world to escape." ♥evanescence♥
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#3
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#4
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#5
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Unfortunately, I know that feeling all too well -- I hope you get to feeling better soon. PM if I can help.
Candy |
#6
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I also understand the feelings you are experiencing....
![]() Take care, Fuzzy
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#7
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Twisted Soul (((((((((((hugs))))))))))if wanted...
I get that feeling often, but it is usually when I get hit with a "depressive episode" that hits out of the blue for no reason; make my life miserable for an undetermined amount of time & then goes away overnight. This is part of my Dx of "Major Depressive Disorder" in 1984. I was told that it was a chemical imbalance in my brain & that I would probably have to live on anit-depressants for the rest of my life or until there is a "miracle cure" for it. In the meanwhile, I was told, I would get these "depressive episodes" that would come out of the blue. ![]() Well, I have just come out of one that lasted about 3 weeks...I am sooooooo relieved! ![]() All I can say to you is IT WILL GET BETTER---just be patient.(yea, I know that sounds stupid, but I get the feeling you've been here before & lived to see a better day?)
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"It is difficult to say what's impossible, for the dream of yesterday is the hope of today and the reality of tomorrow" |
#8
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Thanks all for the hugs and such.
I had a really good T session Weds night. T said that when the ~S~ thoughts come and attack that she wants me to think of something I can say in rote so that I can ward them off and at the same time realize I am in the midst of some major work and grander healing. For now, I have come up with the following "Not today! Now go way! I am stronger then you think!"
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#9
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Your T sounds really good! And good for you for not giving up and for letting us know how things are going
((((((( TS ))))))))
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#10
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Thanks FB!
Today when I journaled I made a list of all the good things in my life and how far I have come over the past 10 years of being in a fragile state of mind. I just need to remember to refer to this list when my mind starts to wind up and things get all jumbled in it!
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#11
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#12
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Yes, having a phrase that you can use as a mantra, especially when the T gives strenght behind it, works for me too. "Not now." Is about all I get out though.... so far, it's worked.
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#13
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So glad things are a little brighter for you. Hope it continues!!
![]() Linda
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![]() What doesn't kill us, makes us stronger. |
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