Quote:
Originally Posted by neutrino
I'm definitely not as suicidal as I was before I started taking antidepressants. Back then I thought I was going to lose my mind and I spent many hours during many days/weeks thinking about killing myself and researching methods, which I don't do anymore (some exceptions). I don't think I feel like life's completely hopeless but definitely somewhat hopeless and the thoughts pop up pretty much every time I feel low, no matter if I feel a little low or really low. Don't know how serious the thoughts are but they're there. Do you know what I mean?
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I'm happy that the antidepressants had a positive effect on your life. After all, bluntly said, "somewhat hopeless" is still better than "completely hopeless".
But seriously, I think you should still consult your therapist about it. I think it's understandable and to a certain extent normal that these thought patterns are engrained into your brain after prolonged periods of severe depression, but it's still not normal for a completely "mentally healthy" person. I think "mentally healthy" people ponder about the meaning of existence from time to time as well, but don't think about suicide on a regular basis.
I hope you'll feel better soon. Hugs from me.