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#1
Jul 07, 2014, 09:12 AM
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I am a bit nervous today as I am going to my first DBSA meeting today to see if it can help a bit. I used to go to NAMI meetings once a month but the distance to travel was a bit tough to do most of the times. Other reason I am nervous about tonight's meeting is it is at my old church which my husband and I are one of the founders of along with about 20 other families. Probably went there for about 23 years and left about 3 years ago. Possible I could see some people I know not sure how I will react plus it will be weird to walk in the church again. I am trying this group because between meds and therapy just not sure it can keep me going. Don't get me wrong I feel my therapist is great and I believe the meds are doing something (sometimes wonder how much) but I need something more. I need to talk to those that can relate to where I am it. That is why I like this place....
I am sure I won't get weird looks or people judging me like society does. 
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 Fuzzybear, gayleggg, Joey32225, Nammu
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#2
Jul 07, 2014, 09:42 AM
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Hello, Snuggles22. I wish you well.
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#3
Jul 07, 2014, 10:19 AM
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It is good to talk to people who understand and have been there. I'm sorry the group is being held in a place that has memories for you but I'm sure whoever shows up needs your support as much as you need theirs. Sounds like it would be a good selfcare to go and see if it helps.
I've been depressed for over 30 years, I know support is important. Keep posting, it's a very support place. I admire your still teaching the yoga. Yoga is supposed to be good for depression. Hope you find what the help you are looking for.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#4
Jul 07, 2014, 10:46 AM
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I hope I find the help I am looking for also today. I don't teach yoga so not sure were you got that from let me know if something is wrong on my profile, thanks.
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#5
Jul 07, 2014, 01:30 PM
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(((((((((( Snuggles22 )))))))))))
pm me if you need to talk 
__________________
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 s247
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