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#1
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I told my T today that I haven't been feeling myself the past 2 weeks ever since I got out of the hospital for self harm. I'm still as anxious as ever, but I also just feel out of it. Like I'm slipping into depression maybe. I feel so tearful and just meh. I don't even know how to describe it. I told him that all I can relate it to is when I first went to college when I was 19 and isolated myself and barely left the house. He said that maybe because my anxiety is so severe that the depression isn't as noticeable. But now that I'm working on the anxiety, maybe the depression is coming up. He said he'll definitely keep an eye on it and to let him know if it gets worse.
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#2
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Hello AmyFed07, if you have just got out of hospital that is a massive thing. You know if you had broken your leg, other people could see it. It's the same for mental health, you've come out of hospital after doing the equivalent of breaking your leg. Be gentle with you, it takes time.
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![]() SheHulk07
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#3
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Thank you. I guess that could definitely be a possibility.
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