[adamsgirl]

i am on a downward spin and i can't stop it--i was hoping things would get better--but they aren't and i am terrified--i am so alone--my therapist says i am strong enough to go through this--i am barely holding on---i don't know how i got here--and i don't know how to get through this

[kimmydawn]

(((((((((( adamsgirl )))))))))))

First, I'd like to say hi and welcome.

I'm so sorry that you're feeling so badly. I've been there. I'm glad that you're in therapy. Have you called your therapist to let him/her know how bad it is today? Have you discussed medication options to help through this period?

You're not alone, please know that. We're here, we're listening.

KD

[adamsgirl]

i am calling my therapist right now--i am trying to be hopeful--praying that he has some answers for me--i am really scared that i won't make it through-- i have been depressed before--but this is different--i am tired of trying and hoping for something better--i always seem to end up here anyway--this cannot be what my life was meant to be---if it is, then it is definitely not worth it
i just found out my therapist is out for the holiday

[sparkling]

Hi and welcome to the boards. I'm sorry you feel this bad I don't really know what to say 'cause I'm having pretty rough time lately as well. Since your T is away maybe try calling a crisis hotline number in your area? They are trained to help. PM me anytime if you want.
(I may appear offline but I'm here, just hiding from the world in general).

Take care,
sparkling