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#1
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I don't know what is wrong with me I am so completely exhausted.
![]() I have been trying to distract my mind from the depression I feel. I don't get to go see the therapist again until July. I just barely feel like getting off the couch. I don't know if that is the heat or the depression. It doesn't help that it is 98 degrees outside. |
![]() Anonymous200325, cloudyn808, Fuzzybear, Lika Li, Living Dead Guy, Novicix, RenouncedTroglodyte, SeekerOfLife, shezbut, TheOriginalMe
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#2
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I'm sorry waterknob
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![]() waterknob1234
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#3
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Waterknob, it is completely understandable that you are exhausted. First, the high stress medical job and migraines. Then, the high stress second job. Now, trying to move forward when you are reeling from all the preceeding stuff. How about extra sleep, some exercise, and of course your counseling.
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![]() waterknob1234
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#4
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__________________
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![]() waterknob1234
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#5
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Quote:
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![]() Lika Li, RenouncedTroglodyte, SeekerOfLife, TheOriginalMe
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#6
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If you could study, what subject would you study?
__________________
Clara Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel |
#7
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This is something I am trying to figure out. The job I had that I enjoyed most was when I did income taxes. I am thinking something to do with business accounting would be cool. I remember in high school I wanted to be a social worker. I also love history but I don't see myself getting a job related to that. I wonder if I could take a career aptitude test. I took one online once and it pointed me to occupational therapy.
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![]() Clara22, RenouncedTroglodyte
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![]() Clara22
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#8
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A career aptitude plan seems to be a good idea
__________________
Clara Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel |
![]() SeekerOfLife
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#9
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I agree! Talk with anyone who is willing to help you.....friends, family, job office, employment staffing. Waterknob, you seem to be multi-talented. Have you had enough rest to gain back your self-confidence?
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#10
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I've been thinking about this issue you're having. I was on bed rest, and couldn't sleep at all because I had no exercise and never got tired out. As nuts as it may seem, maybe that's what some of the problem is. If you're not doing anything, you're not getting tired enough to really sleep well, and since you're not really resting, you're tired. Perhaps you should try to exercise enough to really wear yourself out and see if that resets your sleep cycle.
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![]() SeekerOfLife
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