I need some company, please

why is it so hard? to just breathe and be here?

I know what you mean. Sitting with you.

You're in good company here. Rooting for you.

Because a lot of times life isn't perfect. Life is never going to be perfect. So we just have to keep trying.

I am restless today. i took some more pills than prescribed but im still restless. its such an uneasy feeling, i never experienced it like this before. its not my mind swirling, its my body. it cant stay still, i almost shake....

Im afraid of restarting routine tomorrow. i already see myself drinking as before. nothing changed after staying inpatient for a week. i only rested. problems are still here as nothing happened...

Sinking, we all feel alone from time to time. We all question why in so many ways about so many things. Yet i have found we always manage to make it to another day. Get grounded. Look around you and take notice of the things you like and enjoy. Think on all the wonderful moments you have had this past week and the plans you want to do this week. Think of all the things you have been blessed with and are grateful for. Think of all your friends who care for you. One by one look at the things around you: how you got them, who gave them to you. They each have a story, which often ends in a fond memory of sorts. This will help you take the mind off of what you don't have or feel you should have to what you are grateful for that you do have. I hope this helps. blessings.

I'm having the same problem today. I will be glad to sit with you.

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Week started, i tried resisting the temptation but gave up and drank this morning already. its just too hard for me. i cant do it.
meds are keeping the flashes back from coming, but all my body is feeling them. its horrible. makes living every second so hard.... i cant do it, i cant do it....

I just called my pdoc, it may be new meds' fault so we're tapering them down. i hope that is the cause because otherwise its a nightmare worse than before...

I hope its something on the doc end, we are here for you bro

god bless you, hang on.

Its a lillte better today but still dont feel able to work. I'll go back to the MHC to see if i get to talk with someone....

I hate waking up!!!!!

seems like changing meds didn't help a lot, hang in there bro.

It helped for the physical part. My mind will never be happy of being alive...

any news dude ? is it any better in the last few days ?

Hi Saloh,
no news. i dont feel any better. my body is still shaky and my mind still swirling. i try to calm down with meds and meeting with nurses at the MHC but it doesnt help much... thanks for asking.

I am here. I have been where you are right now and not that long ago. Everyone here read what you wrote and I'm certain they all know the feeling. You are not alone. All these posts are for you. Please know that.

as far as I know at some times or periods it gets soo hard, maybe its one of them, all I can say that you are not alone, our hearts are with you,