[MickeyCheeky]

A lot of people here are sad or suffer from depression fro very serious reasons, like abuse from their parents, a difficult childhood, or serious mental illness that complicates their lifes.
But I have none of these things, and yet I'm still sad, only because I feel alone, ugly and stupid, which are very superficial reasons compared to yours... I have a loving family that supports me and yet I'm stil here, complaining... Considering what a lot of other people have been through, I don't really have the right to complain.

A hug for everyone who's suffering

[Sula B]

Hi MickeyCheeky, depression is such a complex thing. It can be a result of trauma, abuse, reactivity to negative life experiences like bullying, illness or grief or it can be purely biological/chemical or even genetic or a combination of any or all of the above. Don't beat yourself up more than you already do by suffering from depression, because you feel others have "more grounds" to be depressed. No one has the monopoly on the "right" to be unwell. Its not a race after all. Everyone here has a unique life experience and the resulting illnesses are as unique as the individual. Talking about it and seeking support and help is the only common issue that everyone on this site really has.

[MickeyCheeky]

Thank you for your support but I do not suffer from depression... or at least, I haven't been diagnosed with it (yet). I only have a few symptoms.

That's what I was talking about: here, a lot of people suffer from depression and other serious issues, while I don't and still feel bad about myself. It makes me feel guilty

Dear MickeyCheeky:
We're all on a spectrum. I'm not a healthcare professional but I believe mental health diagnosis' are not an exact science. I had very caring parents growing up. My family was middle class back when (60s, 70s) being middle class in America was a much more secure kind of thing. Yet, I'm sure that I have swung in and out of depression since middle school. It's like my lifelong battle with my weight. I have to stay vigilant or I could fall back into the pit. I feel sure there is a genetic component to depression. Those of us who are prone to it, are more sensitive to all of life's stressers. It's good to be aware. Stay vigilant.
Sincerely, Myst

PS Guilt, sadness, low self esteem-- all symptoms of depression; but the good news for us is that since we were not abused, have known love, etc. --we can overcome it. And when you are a teenager (I think I recall that you are) your hormones may be exacerbating some of you symptoms. It may get better!

[MickeyCheeky]

Thank you all for your support, guys

[little turtle]

you feel alone/ugly/stupid....you are sad....what else are you sad about..

[Fuzzybear]

[adam_k]

Have you considered therapy? You may not have full blown major depressive disorder or meet the criteria for any mental illness but you have some issues it sounds like could be improved on.

Everyone has their own trials and tribulations in life. No one struggle is more or less important (unless maybe it's the welfare or mental health of your child). You have a right to feel sad. It's a natural emotion to something happening in life you don't like. It sounds like you may be struggling with self esteem issues and some isolation. That is a valid reason to feel sad. Your needs are important to you and your feelings are valid. Just because some people have it really hard doesn't mean you should ignore yourself. Try talking to someone or maybe some of your family.

I have huge struggles with self esteem. I also struggle with my appearance. I hope you find a way to resolve your feelings and have self love and kindness to yourself.

[Humpty Dumpty]

Originally Posted by MickeyCheeky

A lot of people here are sad or suffer from depression fro very serious reasons, like abuse from their parents, a difficult childhood, or serious mental illness that complicates their lifes.
But I have none of these things, and yet I'm still sad, only because I feel alone, ugly and stupid, which are very superficial reasons compared to yours... I have a loving family that supports me and yet I'm stil here, complaining... Considering what a lot of other people have been through, I don't really have the right to complain.

A hug for everyone who's suffering

I'm like you. I had parents that loved me growing up & didn't abuse me. I have never been sexually abused by anyone. I have a wife and parents that love me. Yet I'm still sad & suicidal. I just want you to know you're not alone. I don't have any answers or even suggestions for you but if you ever just want to vent I'll listen and won't judge.

[MickeyCheeky]

Thank you all for all of your support I'm already seeing a therapist, even though I'm probably going to change because I don't like my current T very much

[adam_k]

It can be difficult to find someone who works well but it is important. You should be able to feel safe to talk and not feel ashamed or judged by what you say. Goodluck with finding one. There are amazing therapist out there.