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#1
Mar 12, 2017, 04:09 PM
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The thoughts are speeding up again, but physically I am exhausted.. It doesn't make sense. Nothing makes sense.
I know I have to keep going, for her sake.... But I really just want to give in and let the darkness win.
__________________
To the world you might be just one person; but to one person you might be the world. |
 Anonymous32451, Clara22, Fuzzybear, MickeyCheeky, RainyDay107, Rhea17, winter4me
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#2
Mar 12, 2017, 05:57 PM
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 East17
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#3
Mar 13, 2017, 09:52 AM
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__________________
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| East17
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#4
Mar 13, 2017, 10:09 AM
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Don't let the darkness win
You're stronger! 
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| Rhea17
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| East17
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#5
Mar 14, 2017, 04:58 AM
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Quote:
do you have a lot of coping skills and distractions (things you enjoy doing?) try to focus on those (or maybe on just 1, what ever makes you feel best) |
| Rhea17
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| East17
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#6
Mar 14, 2017, 08:17 AM
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Can you sleep at list a bit or you are totally restless?
__________________
Clara Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel |
| Rhea17
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| East17
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#7
Mar 16, 2017, 03:17 PM
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I'm averaging around 4-5 hours sleep a night.
My coping strategies are all bad ones. Just getting through each day is an achievement in itself. I don't have the energy, resources or the motivation to do anything more than that.
__________________
To the world you might be just one person; but to one person you might be the world. |
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#8
Mar 19, 2017, 01:35 AM
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Quote:
"Mixed" immediately popped in my head when I saw your post. I see you're posting in the Depression forum. See a pdoc or a second opinion if you have been diagnosed with MDD and bipolar has been ruled out. I was misdiagnosed with MDD rather than bipolar disorder. It happens a lot. It's no bueno if you're fed SSRI's with no stabilizer. Please do NOT construe this as medical advise. I highly encourage you to get evaluated by a psychiatrist if you haven't already. The treatment is different. xo |
| East17
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#9
Mar 19, 2017, 01:37 AM
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Quote:
 Are you on meds for your depression right now? |
| East17
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#10
Mar 23, 2017, 05:25 AM
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Hi glamslam
I've never been diagnosed with bipolar. Saw psych recently and he said severe depression and anxiety. I am on Fluoxetine and Bisoprolol.
__________________
To the world you might be just one person; but to one person you might be the world. |
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