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#226
Sep 04, 2018, 04:50 PM
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I have made sure to eat breakfast and lunch. But good food. Not too much and not too little and not just junk food.
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 Anonymous44144, Marla500
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#227
Sep 04, 2018, 10:52 PM
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Eat the horrible people...
__________________
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| Anonymous44144, Marla500
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#228
Sep 05, 2018, 02:42 PM
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I am keeping going through deep ,bad,depression.
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| Anonymous44144, Marla500, SlumberKitty
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#229
Sep 05, 2018, 02:56 PM
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Went to work even though I would have rather stayed home in bed.
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| Anonymous44144, Marla500
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#230
Sep 05, 2018, 03:16 PM
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- clean clothes
- ate breakfast - washed face and brushed teeth that is all.. |
| Anonymous44144, Marla500
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#231
Sep 06, 2018, 01:57 AM
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09/05(Wed)
-showered -brushed teeth twice -did the dishes(there were very few of them) -exercised indoors: a)walked(slow-pace) - 25min + 25min b)crunches |
| Marla500, mote.of.soul
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 mote.of.soul
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#232
Sep 06, 2018, 05:36 AM
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- clean clothes
- brushed teeth and wash face- -ate breakfast |
| Anonymous44144, Marla500, mote.of.soul
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#233
Sep 07, 2018, 05:45 AM
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09/06(Thurs)
-showered -brushed teeth twice -did the dishes(there were very few of them) -exercised indoors: a)walked(slow-pace) - 25min only b)crunches |
| Marla500, mote.of.soul
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| mote.of.soul
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#234
Sep 07, 2018, 08:19 AM
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showered and had breakfast....
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| Anonymous44144, Marla500
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#235
Sep 08, 2018, 09:25 AM
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Quote:
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| Marla500, mote.of.soul
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#236
Sep 08, 2018, 09:26 AM
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Quote:
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| Marla500, mote.of.soul
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#237
Sep 08, 2018, 08:16 PM
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Quote:
I've been getting a lot of outdoor exercise doing chores and it seems to help with depression so I'm going to try to keep as active as possible |
| Anonymous44144, mote.of.soul
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#238
Sep 08, 2018, 08:21 PM
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I went to the dentist today. I also showered and brushed my teeth.
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| Anonymous44144, Marla500, mote.of.soul
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#239
Sep 09, 2018, 02:33 AM
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09/08
-showered -brushed teeth twice -did the dishes(there were very few of them) |
| Marla500, mote.of.soul
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#240
Sep 10, 2018, 02:34 AM
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09/09
-showered -brushed teeth twice -ordered pizza from pizza hut -went out to buy pizza -walked indoors(slow pace) - 25min + 25min |
| Marla500
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#241
Sep 10, 2018, 06:18 AM
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ate breakfast and clean clothes
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| Anonymous44144, Marla500
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#242
Sep 10, 2018, 11:52 AM
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Quote:
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| Fuzzybear, Marla500
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#243
Sep 10, 2018, 11:53 AM
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Clean fangs
__________________
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| Anonymous44144, Marla500
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#244
Sep 11, 2018, 02:53 AM
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09/10
-showered -brushed teeth only once -walked indoors(slow pace) - 25min only -crunches I felt very depressed and tired and went to bed early. |
| Marla500
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#245
Sep 11, 2018, 03:53 AM
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- breakfast
-clean clothes - brushed teeth and wash face about all I do for myself these days.. struggling a lot with self care |
| Anonymous44144, Marla500
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#246
Sep 11, 2018, 05:27 AM
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Quote:
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| Marla500
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#247
Sep 11, 2018, 03:19 PM
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09/11
- brushed teeth twice -showered -went out to buy food and soda -walked indoors(slow pace) - 25min + 25min -crunches -squats - 10 -cleaned room - 15min |
| Fuzzybear, Marla500
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#248
Sep 11, 2018, 03:20 PM
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Clean fangs..
__________________
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| Anonymous44144, Marla500
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#249
Sep 11, 2018, 11:30 PM
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Still not eating right, craving sugar. But keeping busy and sleeping ok.
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| Anonymous44144, zapatoes
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#250
Sep 11, 2018, 11:36 PM
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Took my dog on a quick evening walk, ate light dinner of breakfast tacos, chips, yogurt, dark chocolate, applesauce and still hungry so nice cup of cocoa with marshmallows. Started watching a show that was too sad for me and changed to comedians on You Tube.
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| Anonymous44144
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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