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#251
Sep 12, 2018, 04:02 AM
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- clean clothes
- ate breakfast - washed face and brushed teeth |
 Anonymous44144
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#252
Sep 13, 2018, 03:23 AM
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09/12
- brushed teeth twice -went out to buy food -walked indoors(slow pace) - 25min only -crunches -squats - 10 |
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#253
Sep 13, 2018, 05:43 AM
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I did the following self-care last night:
* played my game * cuddled with my cat * took my insulin * ate a light dinner
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| Anonymous44144
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#254
Sep 14, 2018, 03:18 AM
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09/13
-showered -brushed teeth twice -walked indoors(slow pace) - 25min -crunches -squats(10) |
| Deilla
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#255
Sep 14, 2018, 04:29 AM
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I showered today
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| Anonymous44144, Deilla
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#256
Sep 14, 2018, 05:36 AM
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Yesterday I did the following self care:
* prepared myself a meal * brushed my teeth * enjoyed some art * listened to music
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| Anonymous44144, mote.of.soul
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#257
Sep 15, 2018, 03:06 PM
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today I dug out my 10 cd set of relaxation music.
been listening to some of that |
| Anonymous44144, Fuzzybear
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#258
Sep 15, 2018, 03:45 PM
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Clean fangs.. grrrrr
__________________
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| Anonymous44144, mote.of.soul
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#259
Sep 16, 2018, 12:52 AM
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09/15
-showered -brushed teeth twice -walked indoors(slow pace) - 25min + 25min -crunches -squats(10) -cleaned room(15min) -went out to buy food and soda |
| mote.of.soul
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#260
Sep 16, 2018, 05:04 AM
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clean clothes, washed face and brushed teeth and had breakfast
struggling with much else |
| Anonymous44144
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#261
Sep 17, 2018, 03:27 AM
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09/16
-showered -brushed teeth twice -walked indoors(slow pace) - 25min + 25min -crunches -squats(15) |
| mote.of.soul
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#262
Sep 17, 2018, 06:33 AM
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Monday:
- ate breakfast - clean clothes - washed face and brushed teeth - listened to music - watched a bit of a property show - posted here |
| Anonymous44144
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#263
Sep 20, 2018, 01:10 AM
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09/19
-showered -brushed teeth twice -walked indoors(slow pace) - 20min + 20min -crunches -squats(15) -cleaned room |
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#264
Sep 21, 2018, 08:26 AM
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09/20
-showered -brushed teeth twice -cleaned room -walked indoors(slow-pace) - 20min+20min+20min -crunches -squats(15) |
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#265
Sep 22, 2018, 01:41 PM
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Got plenty of rest and sleep today!
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| Anonymous44144
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#266
Sep 22, 2018, 10:43 PM
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09/21
-showered -brushed teeth twice -walked indoors(slow-pace) - 20min+20min+20min |
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#267
Sep 23, 2018, 01:38 PM
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today I:
- had some breakfast - listened to some music - put clean clothes on - washed face and brushed teeth |
| Anonymous44144
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#268
Sep 23, 2018, 11:31 PM
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Slept poorly and despite this did some laundry, walked my dog, called a friend and ordered groceries online to be picked up tomorrow.
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#269
Sep 24, 2018, 07:14 AM
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Not eating out at the pub so much,have help to make meals more at home,which is a good thing.
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| Anonymous44144
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#270
Sep 24, 2018, 09:11 AM
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- clean clothes
- ate breakfast - watched some tv |
| Anonymous44144
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#271
Sep 25, 2018, 12:16 AM
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Had my shower and got dressed.
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| Anonymous44144
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#272
Sep 25, 2018, 05:02 AM
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Tuesday:
- clean clothes - washed face and brushed teeth - breakfast - music -forum |
| Anonymous44144
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#273
Sep 25, 2018, 04:27 PM
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Rested all evening/night on sofa with my feet up,browsing online and watching telly.
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| Anonymous44144
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#274
Sep 26, 2018, 05:12 AM
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clean clothes, breakfast, and washed face/ brushed teeth.
the usual stuff |
| Anonymous44144, Fuzzybear
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#275
Sep 26, 2018, 06:36 PM
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Keep breathing
__________________
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| Anonymous44144
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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