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#151
Aug 02, 2018, 03:04 PM
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-showered
-brushed teeth twice -did the dishes -went out to buy food -watched soap opera with mom for half an hr -walked indoors -did stretching/strengthening exercises(15 mins) |
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#152
Aug 04, 2018, 01:21 AM
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-showered
-brushed teeth twice -did the dishes -watched soap opera with mom for half an hr I was very depressed and stayed in bed most of the time of the day. |
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#153
Aug 04, 2018, 03:51 AM
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-clean clothes
- ate breakfast - washed face/ brushed teeth drank juice |
 Anonymous44144
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#154
Aug 05, 2018, 01:48 AM
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-showered
-brushed teeth twice -did the dishes -went out with mom to the mall in the aft -watched soap opera with mom for half an hr I got very depressed in the eve and couldn't exercise. Feel bad about it especially as I m getting fat. |
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#155
Aug 06, 2018, 12:22 AM
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-showered
-brushed teeth twice -did the dishes -watched soap opera with mom for half an hr -walked indoors and did the stretching/strengthening exercises |
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#156
Aug 06, 2018, 03:11 PM
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-clean clothes
- breakfast - went shopping for groceries -drank lots of liquid - cooked/ ate dinner -read and checked emails -listened to and updated music |
| Anonymous44144
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#157
Aug 06, 2018, 03:20 PM
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filled in my mood diary
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| Anonymous44144
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#158
Aug 06, 2018, 11:59 PM
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-showered
-brushed teeth twice -did the dishes -watched soap opera with mom for half an hr -walked indoors and did the stretching/strengthening exercises |
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#159
Aug 07, 2018, 03:54 AM
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so far I have eaten breakfast washed face and brushed teeth, and put clean clothes on
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| Anonymous44144
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#160
Aug 07, 2018, 10:41 AM
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Booked in to start new diet class 10.15am tomorrow.
Plans to start weight lifting and yoga also tomorrow. Resolve to stop eating all meat except fish. To love and nurture myself and my inner child. To achieve the things that I am yet to experience in life before I am 60,I am 54 now. |
| Anonymous44144
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#161
Aug 07, 2018, 05:11 PM
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I took a much needed nap since I only slept about 3 1/2 hours last night and had a productive meeting with my care manager.
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| Anonymous44144, Thirty shades
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#162
Aug 08, 2018, 12:35 AM
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-showered
-brushed teeth twice -did the dishes -watched soap opera with mom for half an hr -walked indoors and did the stretching/strengthening exercises |
| Thirty shades
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#163
Aug 08, 2018, 07:23 AM
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-clean clothes
- washed face/ brushed teeth -ate breakfast - listened to and updated my music collection - ordered a new cd I wanted - put fan on |
| Anonymous44144, Thirty shades
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#164
Aug 08, 2018, 07:24 AM
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-did laundry, but not got it from the drier yet
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| Anonymous44144, Thirty shades
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#165
Aug 08, 2018, 01:56 PM
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-showered and washed hair with shampoo
-brushed teeth twice -did the dishes -walked indoors and did the stretching/strengthening exercises |
| Thirty shades
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#166
Aug 08, 2018, 02:32 PM
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Dyed my hair...ordered only healthy foods for grocery shop which came today,no muffins,no doughnuts or cake,no biscuits no chocolate,no white flour products.
Made a resolution to exercise and do yoga at least three times a week. |
| Anonymous44144, Thirty shades
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#167
Aug 08, 2018, 03:27 PM
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Quote:
random question: how far ahead/ behind is indian time to UK? I noticed 2 posts by you that say today, and they are both the same... I keep forgetting the time diffrence |
| Anonymous44144
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#168
Aug 08, 2018, 09:43 PM
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I joined Psych Central
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#169
Aug 09, 2018, 04:36 AM
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- clean clothes
-brushed teeth and washed face - had breakfast - listen to and updated music - went online here |
| Thirty shades
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#170
Aug 09, 2018, 04:36 AM
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not sure I need my fan today... cooler weather outside
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| Thirty shades
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#171
Aug 09, 2018, 08:22 AM
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Quote:
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| mote.of.soul
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#172
Aug 09, 2018, 08:23 AM
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Quote:
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| Fuzzybear, mote.of.soul, Thirty shades
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#173
Aug 09, 2018, 08:30 AM
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Quote:
Btw I m very very depressed. I m not being able to do housework or go out of the house. Just pushing myself to exercise indoors...don't know for how long I'll be able to hang in there. There are times when I want to scream out. Wanted to share with you. 
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| Fuzzybear, mote.of.soul, Thirty shades
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#174
Aug 09, 2018, 09:31 AM
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Quote:
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| Anonymous44144, Fuzzybear, mote.of.soul
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#175
Aug 09, 2018, 09:49 AM
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Quote:
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| mote.of.soul, Thirty shades
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.
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