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#176
Aug 09, 2018, 12:57 PM
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08/09
-showered -brushed teeth twice -went out to the post office -watched soap opera -did the dishes -called my pdoc for my restlessness. he advised me to wait for some more time. |
 mote.of.soul, Thirty shades
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#177
Aug 10, 2018, 07:39 AM
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- showered-
clean clothes -brushed teeth - ate breakfast - drank juice |
| Anonymous44144, mote.of.soul, Thirty shades
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#178
Aug 10, 2018, 01:50 PM
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08/10
-showered -brushed teeth twice -did the dishes -went out to the pharmacy to get my ad med refilled -walked indoors -breathing exercises didn't watch tv. restlessness is a bit less but depression is quite bad. Last edited by Anonymous44144; Aug 10, 2018 at 04:05 PM. |
| mote.of.soul, Thirty shades
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#179
Aug 11, 2018, 01:28 PM
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- clean clothes
- breakfast -had fan on - washed face/ brushed teeth - listened to and updated music - watched a fun show about kids organizing their parents wedding (hilarious!) - drank juice (and also some cola) |
| Anonymous44144, mote.of.soul, Thirty shades
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#180
Aug 11, 2018, 11:35 PM
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08/11
-brushed teeth twice -showered -did the dishes -walked indoors -did stretching/strengthening exercises |
| mote.of.soul, Thirty shades
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#181
Aug 12, 2018, 01:23 PM
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- clean clothes
- brushed teeth/ washed face - ate breakfast - drank juice - listened to music (no updates today) |
| Anonymous44144, mote.of.soul, Thirty shades
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#182
Aug 12, 2018, 05:11 PM
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08/12
-showered -brushed teeth twice -did the dishes -had pizza at pizza hut -went out to the grocers -walked indoors -did stretching/strengthening exercises |
| mote.of.soul, Thirty shades
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#183
Aug 12, 2018, 07:28 PM
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what trivia game do you like to play?
this weekend I've: -showered -played my trivia game which I love - emailed a few friends -came on here to post - listened to my favorite CD (opheliac by emilie autumn) on repeat - had plenty of air because of my windows being open[/QUOTE] |
| Anonymous44144, mote.of.soul, Thirty shades
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#184
Aug 13, 2018, 07:39 AM
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Quote:
I play 2, both are emailed to me funtrivia is one I play every morning monday to friday and then their's also braingle which is 7 days, but more general quizzes (and a lot harder), where as funtrivia is 10 questions on mixed topics |
| Anonymous44144, mote.of.soul, Thirty shades
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#185
Aug 13, 2018, 07:41 AM
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- clean clothes
- washed faced/ brushed teeth - ate breakfast - drank juice -opened windows |
| Anonymous44144, mote.of.soul, Thirty shades
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#186
Aug 13, 2018, 07:41 AM
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did laundry
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| Anonymous44144, mote.of.soul, Thirty shades
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#187
Aug 13, 2018, 10:53 AM
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washed myself
had a nap listened to music |
| Anonymous44144, mote.of.soul, Thirty shades
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#188
Aug 14, 2018, 01:03 AM
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08/13
-brushed teeth twice -showered -did the dishes -walked indoors -did stretching/strengthening exercises |
| mote.of.soul, Thirty shades
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#189
Aug 14, 2018, 04:51 AM
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- clean clothes
- washed face and brushed teeth - ate breakfast - listened to music |
| Anonymous44144, mote.of.soul, Thirty shades
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#190
Aug 14, 2018, 02:30 PM
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- ordered a photo of ross barton from emmerdale.
it's going to be so cool having him on my wall |
| Anonymous44144
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#191
Aug 14, 2018, 09:24 PM
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Stayed home from work today because I'm sick and didn't feel too guilty about it, rested most of the day and read as much as I could focus on. Hoping to sleep soon.
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| Anonymous44144, boomerango, mote.of.soul, Thirty shades
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#192
Aug 15, 2018, 01:06 AM
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08/14
-showered and washed hair with shampoo -brushed teeth twice -did the dishes -walked indoors -watched tv I have been feeling sick for the last few days. |
| Marla500, mote.of.soul, Thirty shades
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#193
Aug 15, 2018, 01:32 PM
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08/15
-showered -brushed teeth twice -did the dishes -walked indoors -did stretching/strengthening exercises(15-20mins) |
| Marla500, mote.of.soul, Thirty shades
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#194
Aug 16, 2018, 02:50 PM
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I did extra walking down a very long hospital corridor to visit mum, twice a week.That counts as extra exercise.That is good self care.
Also this week I am giving up drinking pepsis,cokes and juices. |
| Anonymous44144, Marla500, mote.of.soul, Thirty shades
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#195
Aug 16, 2018, 11:26 PM
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08/16
-showered -brushed teeth once -watched tv -did stretching/strengthening exercises -walked indoors for 25mins only. I generally walk 25mins + 25mins. |
| Marla500, mote.of.soul, Thirty shades
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#196
Aug 17, 2018, 07:49 AM
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showered
ate breakfast spent some time at the park breathing fresh air in my lungs |
| Anonymous44144, Marla500, Thirty shades
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#197
Aug 18, 2018, 09:25 AM
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I really like this thread
 it's very encouraging and hopeful best wishes to everyone today!!
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| Anonymous44144, Thirty shades
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#198
Aug 19, 2018, 02:41 PM
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- clean clothes
- had breakfast - did laundry - listen to and updated music - opened window to let in air - posted on here |
| Anonymous44144, Thirty shades
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#199
Aug 20, 2018, 02:18 AM
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08/19
-showered -brushed teeth twice -did the dishes -ordered pizza(it was real yummy but a lot of calories) -watched tv -did stretching exercises and a part of the strengthening exercises -walked indoors(slow paced) for 25mins only |
| Thirty shades
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#200
Aug 20, 2018, 03:59 AM
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- clean clothes
- brushed teeth and washed face - breakfast |
| Anonymous44144, Thirty shades
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.
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