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Old Jul 29, 2018, 08:00 PM
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MtnTime2896 MtnTime2896 is offline
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Something happened today. I've been doing better with my depressive symptoms, they've lightened up almost to non-extence. Regardless, I've had non-stop SI for three days straight. No breaks and am even dreaming about it. I figured it's just something I have to retrain myself to not think about. I don't know about that after what happened earlier.

I went out to the shed to do one of my audio journals on my cellphone. I've been doing these every so often because it's sometimes easier to listen to myself rather than read what I've put down on paper.
Possible trigger:

Now it's more than all I can think about. It's all I want. It's like I was standing on a ledge and got pushed down and I'm back to holding on by my fingernails. I can't shake it. I want to do it, hell I need to do it.

Why am I so ****ed up? Why can't I just be okay?

I just want it to stop.
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  #2  
Old Jul 29, 2018, 08:30 PM
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Fuzzybear Fuzzybear is offline
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(((( So leigheas ))))
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  #3  
Old Jul 29, 2018, 08:32 PM
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downandlonely downandlonely is offline
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So leighas, I'm so sorry you're feeling this way. Can you talk to your psychiatrist or therapist? It sounds like things are pretty bad.
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  #4  
Old Jul 29, 2018, 08:36 PM
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MtnTime2896 MtnTime2896 is offline
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Quote:
Originally Posted by downandlonely View Post
So leighas, I'm so sorry you're feeling this way. Can you talk to your psychiatrist or therapist? It sounds like things are pretty bad.
I could get ahold of my therapist today, but I can't get ahold of my psychiatrist until tomorrow.

Maybe I should talk to my mom and tell her what's going on, maybe give her my meds to hold. I don't know, I just feel like everything's on hair trigger (no pun intended).
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  #5  
Old Jul 29, 2018, 08:45 PM
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katydid777 katydid777 is offline
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Quote:
Originally Posted by Só leigheas View Post
Something happened today. I've been doing better with my depressive symptoms, they've lightened up almost to non-extence. Regardless, I've had non-stop SI for three days straight. No breaks and am even dreaming about it. I figured it's just something I have to retrain myself to not think about. I don't know about that after what happened earlier.

I went out to the shed to do one of my audio journals on my cellphone. I've been doing these every so often because it's sometimes easier to listen to myself rather than read what I've put down on paper.
Possible trigger:

Now it's more than all I can think about. It's all I want. It's like I was standing on a ledge and got pushed down and I'm back to holding on by my fingernails. I can't shake it. I want to do it, hell I need to do it.

Why am I so ****ed up? Why can't I just be okay?

I just want it to stop.
So Leigheas, I understand how hard things are right now!!! I too have been having more, and more issues , and not good thoughts at times this month. I am feeling that lost feeling again. Not all the time, butat times. I also have easy access to what you spoke of, and I think about that sometimes. I know a lot is mostly my own fault bc I don't make my self get away from here and everyone who I have issues with. I will try to talk with my new T hopefully this week. I just wanted to let you know that you are not alone!!!!!!! (((((((LOTS< AND LOTS OF MAJOR HUGS)))))))
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  #6  
Old Jul 30, 2018, 10:13 AM
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MtnTime2896 MtnTime2896 is offline
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I talked to my mom last night and I worked through it. Things in my head still don't feel right, but I suppose it's something I just have to deal with.

I'm sorry you go through this, too katydid. I don't feel it's your fault. Take it easy and take it slow. You're welcome to PM me at any point, I'll try and message back as soon as I'm able.
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