[sinking]

I cant do it alone anymore.
Please, i need someone to push me to live and survive every day. I dont know how to do it alone anymore.

[katydid777]

Originally Posted by sinking

I cant do it alone anymore.
Please, i need someone to push me to live and survive every day. I dont know how to do it alone anymore.

O e big thing, is you feel you can't handle issues, you might want to seek profesional help, ertheranr by takking by a T, a P. Doc. or both. You can talk on this site, only don't bring up doing your self in. You will have lots of support, and sugestions that may help. There are many Foruns, and post on this site thay try to helo you. There is about everything that you can think of on this site.

[katydid777]

Originally Posted by katydid777

O e big thing, is you feel you can't handle issues, you might want to seek profesional help, ertheranr by takking by a T, a P. Doc. or both. You can talk on this site, only don't bring up doing your self in. You will have lots of support, and sugestions that may help. There are many Foruns, and post on this site thay try to helo you. There is about everything that you can think of on this site.

I realize you have been here a bit, but please talk to someone!!!!!!!

[MickeyCheeky]

((((sinking)))) I'm so sorry you're struggling I don't know if it can help, but we care about you here. And we will always listen. If you can't find anyone IRL that can listen to you (a therapist, family members, ecc.) remember that we'll always be here for you. Please stay safe and hang on. You're a wonderful person, believe me.

[nels13245]

Seek professional help, Or if it's too much, tell me any site we can connect on just to give support and advise. Completely up to you though.

Keep pushing yourself to get better !

Originally Posted by sinking

I cant do it alone anymore.
Please, i need someone to push me to live and survive every day. I dont know how to do it alone anymore.

[sinking]

Thanks. I just feel the need of having someone checking on me to see if im still alive or not, or if i managed to go to work and do my job or not, how i am, or if i gave in to my addictions or not.

I know its very unlikely i can get this from anyone, but i hoped in a forum, having a lot of people using it, that there could be someone doing this, helping me with my day... i have a T but she cant do that. Actually no one but my family but i dont want them to ask and know how i am or how hard it is for me... every day, every hour, ebery minute...

[IceCreamKid]

Originally Posted by sinking

Thanks. I just feel the need of having someone checking on me to see if im still alive or not, or if i managed to go to work and do my job or not, how i am, or if i gave in to my addictions or not.

I know its very unlikely i can get this from anyone, but i hoped in a forum, having a lot of people using it, that there could be someone doing this, helping me with my day... i have a T but she cant do that. Actually no one but my family but i dont want them to ask and know how i am or how hard it is for me... every day, every hour, ebery minute...

I see where your location is Italy, but for those in the US, try NAMI, the National Alliance on Mental Illness [for those outside the US, look for a local equivalent]:
NAMI HelpLine | NAMI: National Alliance on Mental Illness
Have a question? Someone else may have already asked it. Check out our list of frequently asked questions.

1-800-950-NAMI (6264) or info@nami.org

The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET.

HelpLine staff and volunteers are prepared to answer your questions about mental health issues including:

Symptoms of mental health conditions
Treatment options
Local support groups and services
Education programs
Helping family members get treatment
Programs to help find jobs
Legal issues (the NAMI Legal Resource Service can connect individuals with attorneys in their area but does not have the resources to provide individual representation)

There are people out there who want to be supportive and who are seeking support in return. Please look for them in your area.

[sinking]

I guess id like to have a caring, understanding T only for myself, available 24/7

[Sunflower123]

How are you doing today?

[sinking]

Im trying to understand who i am, what i need and how to get it. I mostly feel alone and unworthy and torn because i have needs. I wish i didnt...

Thanks for asking

[Sunflower123]

Originally Posted by sinking

Im trying to understand who i am, what i need and how to get it. I mostly feel alone and unworthy and torn because i have needs. I wish i didnt...

I’m sorry you are having a tough time.

[sinking]

Thank you. It means a lot to me <3

[Mopey]

Originally Posted by sinking

Im trying to understand who i am, what i need and how to get it. I mostly feel alone and unworthy and torn because i have needs. I wish i didnt...

Thanks for asking

Dear Sinking, everyone has needs. You wouldn’t be human if u didn’t. It sounds like you’re in really dire straits right now tho. Is there an ER u can go to to get some relief? Sounds like you’re in need of some serious longterm help after that tho...

[nels13245]

Originally Posted by sinking

Im trying to understand who i am, what i need and how to get it. I mostly feel alone and unworthy and torn because i have needs. I wish i didnt...

Thanks for asking

Undoing depression by Richard o'connor.
Would you be able to read this? At least give it a go, and see if it'll in some way help, it really should. This is a guide, almost of par with top therapist, i'de actually rather read this book than go to a therapist.
I TRULY believe you'll benefit massively from it.

[sinking]

Thank you for your replies.

Mopey, the promise i made to my boss to not end up at the hospital/clinic is what is bothering me the most because then i have to keep going even if i dont want to and have to "behave myself" to prevent a crisis, but i NEED a crisis. and i dont feel bad enough to be in one.

nels, thank you for your suggestion. maybe i'll get the book but right now eve reading is too much for me.

today im feeling a little better. it always happens. weekends are ok, its week days that are harder to bear.

im going to rest now, thank you all for your support

[Azzurrella]

@sinking

Dear, remember that the world will continue to go around, the sun rise and set down, seconds, minutes, hours and days will pass, even if we live in a troubled moment, even if we have no gope, at that moment.
We are part of this and it would be better to tale advantage of every moment. The routine is safe, when you are down, because there are things, as your job, that you MUST do.
When you feel your thoughts are coming, start do somethin else, go outside, start cooking, take yourself busy, speak to someone on you street (a waiter, a clerk, your barman). Tell them something simple happened to you, an inconveniet of daily life, bevaute they will tell you something else, and you will start a conversatione.
Nobody has to feel what are tou feeling, we have to be in peace and self-confident that we are the right person in the right place, and we can change what’s wrong. Have hope.