Help me please

Im severely depressed . i have been for the longest time . all feels slow hopeless . i can't move forward im stuck and i want to just give up

what's going on?

why are you feeling depressed

((((hugs)))

Can the change of perspective help you? Instead thinking that you are stuck, think about it as recruiting, collecting energy for all super things and events that are in front of you.

Can this help you?

I feel like I'm stuck and I've been stuck for years . i can't move forward . i struggle everyday even with self care and no motivation . it feels like there's no point to continue . i just wish someone could help me somehow

Im not sure i really understand sorry

I was thinking that instead of thinking that you are stuck thinking that you are collecting energy for a new adventure.

I know the feeling of low motivation. Even now I am not motivated to write a paper for class and I know I have other things to do next weekend.

I'm sorry that you are struggling right now! Have you thought about looking for some positive quotes for depression to see if that might make you feel better?

I feel like nothing is going to help me now . its been like this for years

That's how I felt! Now I'm in grad school! Have you tried a spiritual solution? Or I could say have you fed your soul?

Ways to fed soul
Creativity
Music
Prayer
Meditation
Exercise
If you need more ideas maybe someone else will have another idea.

Im glad things got better for you . i do want things to get better for me but i feel like it would take a miracle and i don't deserve a miracle . im not trying to deliberately be negative but i feel so helpless . i feel suicidal right now although im not planning to act on anything .

But you do deserve a miracle! We all do! Focus on what you can do! we got this. It's not just you.

Hope things get better for you and please take care of yourself.

I feel like I had a miracle. It was a peer support community. It worked for me when nothing else did. Hang in there. you never know when something good may happen. I don’t think you have to deserve a miracle to get one. But I suspect you do deserve one. Please take care of yourself. If that’s all you can do for now, that’s ok. It’s not easy but it will pay off...

Hi luv don’t lose hope, no situation stays the same, you never know what may come tomorrow, on in sometime. Take a nice walk and listen to your favorite music.

You might consider seeing a therapist...don't give up; things can change.

Thank you all of you . you are so kind . it helps to know not alone here thanks again it means so much to me

I'm so sorry you're hurting so much, cryingontheinside! We're all here for you! You know that we all love you here and that we'll never judge you! Please don't be so hard on yourself. I know things seem pretty bad right now, but trust me when I say that they CAN and WILL get better! I promise you that! Please don't give up hope! Try to hang on as much as you can! I completely agree with what all the others have already wisely said better than I ever could! You've been given some great advice on this thread! I'd suggest to follow it if you can! Just try to take things one step at the time and I promise you that things will get easier whithout you even realizing it! Just try to do what you can right now. Eat healthy food. Try to sleep well if you can. Go for a walk. Listen to some relaxing music. I believe meditation is a great idea, like puzzclar has already wisely suggested! I'd suggest to try it if you cana and want! Do you see a therapist? Maybe that could help! You could learn new ways to cope with your feelings! Keep trying your best! Just try to find as many distractions as you can! Anything that may help you get through all of this! Do you have a support system IRL? Anyone that you may reach you to and that may be able to help you? Please take good care of yourself! You deserve it! You deserve to feel good and to get better! You deserve to live an happy life just like everyone else does! I know things seem hopeless and that you feel bad, but please remember that there's NOTHING, I mean NOTHING, that others can do and that you can't! Please repeat that to yourself until you believe it, because it IS true! Always remember that we'll be here for you and that we'll never abandon you! I hope that makes you feel a little bit better! We all lvoe you here, cryingontheinside, and you deserve to get the best from life! Sending many hugs to you, cryingontheinside! You're a strong, wonderful person! You're awesome! You're strong! You're a warrior! I believe in you! We all believe in you! We're all rooting for you! We're all cheering you on! Keep fighting! I hope you'll be able to believe in yourself as much as we all believe in you! You deserve to get better and to feel good! You deserve to live an happy life just like everyone else does! Please don't give up! Try to hang on as much as you can! Remember that we all care about you and that we all love you! Remember that you're an awesome, strong warrior! Remember that we eall believe in you and that we're all rooting for you and cheering you on! Please remember all of this! You're the BEST!

I completely undestand how you feel. No motivation, nothing feels worth doing?

Thank you . you are so thoughtful . i am on the waiting list for therapy .

I completely understand! I feel like this all the time!