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#1
Jul 05, 2019, 09:04 PM
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I feel like the depression is back, but it has been gone for months. Even with H and T support, I am feeling like everything is hard and overwhelming. Today T asked why I couldn't just let myself be angry. I said if I were to get angry it would end up being anger turned inward which is the definition of depression. I feel so weighed down. And I feel so alone. And pathetic
Possible trigger:
Figuring out the triggering syntax is always, well, triggering for me. I'm so stupid. |
 Buffy01, CepheidVariable, Deilla, MickeyCheeky, Misery Business, scapegoat0001, T4bbyCat
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 Buffy01, MickeyCheeky, Skeezyks
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#2
Jul 07, 2019, 02:48 PM
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I hope you are able to find your way through this depressive episode.
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
| MickeyCheeky, T4bbyCat
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| MickeyCheeky
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#3
Jul 09, 2019, 12:54 PM
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Quote:
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| malika138, MickeyCheeky
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| malika138, MickeyCheeky
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#4
Jul 09, 2019, 02:00 PM
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 hugs
__________________
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| malika138, MickeyCheeky
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| malika138, MickeyCheeky
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#5
Jul 09, 2019, 02:04 PM
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So sorry you are struggling right now. Have you had periods like this before in your life? If so, have you used any special techniques to help you get you out of it?
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| malika138
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| malika138
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#6
Jul 09, 2019, 02:25 PM
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Hang in there, @malika138!
  You're a warrior. Don't you EVER forget that. I'm glad your H and T are trying to help you. We're here for you as well. Don't give up! Things CAN and WILL get better. I'm sure of that. Just keep fighting as much as you possibly can like you're already WONDERFULLY doing. Keep fighting. We're here for you. You know we are. I hope you'll find peace and serenity soon. Sending many safe, warm hugs to you, your husband, your family, your therapist and EVERYONE you Love and who TRULY Loves you anc Accept you for Who you TRULY are without ANY reservations! KEEP ROCKING!    
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| malika138
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| malika138
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#7
Jul 09, 2019, 05:25 PM
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Thank you everyone for your support. Depression can feel so lonely.
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| Misery Business
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#8
Jul 10, 2019, 08:26 AM
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I have my on and offs too regularly, however I have learnt that it is actually making me stronger each time it triggers back. Eventually it does not come back as strong, it's like a light breeze passing by. Keep strong!
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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