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  #876  
Old May 04, 2020, 08:11 AM
little turtle little turtle is offline
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Quote:
Originally Posted by MimiBhaduri0 View Post
(((((little turtle)))))

Much respect, love and hugs to you.

I too cry inside all the time.
there is much to cry about...i tend to be an unhappy person...
i really don't want to fix that...i just want to be a little more healthy...
i am working on reversing my prediabetes...that is not good for my brain...
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  #877  
Old May 04, 2020, 11:25 AM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by little turtle View Post
what wonderful support here on the bus...
THE AS IS BUS
I’ve been playing the piano

An aria - sung by a solo voice, an aria allows a character to express their thoughts and feelings uninterrupted

Love and respect to all on the As Is bus
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  #878  
Old May 04, 2020, 12:43 PM
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Fuzzybear Fuzzybear is offline
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Playing lullaby (K350)- Mozart - on the piano
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  #879  
Old May 04, 2020, 06:11 PM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by Thirty shades View Post
I would award you an A* LT.
You are kind, wise and true.
Good post dear Thirty shades

Much love to all on the As Is bus
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  #880  
Old May 05, 2020, 03:33 AM
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Thirty shades Thirty shades is offline
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I award you an A* too dear Fuzzybear

A*'s to all on the bus for the kind support you offer.
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  #881  
Old May 05, 2020, 03:35 AM
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Thirty shades Thirty shades is offline
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I have just started meditation in Virtual Reality.

There is some peace to be found in this machine, I believe.

Hugs and respect to all
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  #882  
Old May 05, 2020, 10:55 AM
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Quote:
Originally Posted by Thirty shades View Post
I award you an A* too dear Fuzzybear

A*'s to all on the bus for the kind support you offer.
I also award you an A (star) dear Thirty shades

And A (stars) to all on the As Is bus for all the kind support you give
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  #883  
Old May 05, 2020, 12:23 PM
little turtle little turtle is offline
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FEAR is my biggest problem....depression yes
but that first panic attack made me afraid of myself...
i am feeling very sorry for myself...
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  #884  
Old May 05, 2020, 12:28 PM
little turtle little turtle is offline
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the bottom line confession-------i feel that i am unlovable...irl
that people would leave me if they knew my mental problems...
that is why i hang out here...i am ashamed of having a mental illness...
that is the way i was raised...i went into psychiatry and had a panic breakdown...
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  #885  
Old May 05, 2020, 12:37 PM
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Mopey Mopey is offline
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Quote:
Originally Posted by Thirty shades View Post
I have just started meditation in Virtual Reality.

There is some peace to be found in this machine, I believe.

Hugs and respect to all


I haven't heard of this, Thirty. It sounds interesting. Can you tell me a little about it?

Thanks....
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  #886  
Old May 05, 2020, 02:36 PM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by little turtle View Post
the bottom line confession-------i feel that i am unlovable...irl
that people would leave me if they knew my mental problems...
that is why i hang out here...i am ashamed of having a mental illness...
that is the way i was raised...i went into psychiatry and had a panic breakdown...
little turtle
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  #887  
Old May 05, 2020, 03:21 PM
little turtle little turtle is offline
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thanks fuzzy
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  #888  
Old May 05, 2020, 04:55 PM
little turtle little turtle is offline
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thanks to all...respect and kindness ....to all of us human beings...
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  #889  
Old May 06, 2020, 02:55 AM
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Thirty shades Thirty shades is offline
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Quote:
Originally Posted by Mopey View Post


I haven't heard of this, Thirty. It sounds interesting. Can you tell me a little about it?

Thanks....
A virtual reality headset has meditations in 360 degree's. You can be in nature or on a beautiful beach while practicing mindfulness or meditating. Its like your really there. (there are videos of being up close with wild animals you normally would not be able too. My cub got scared at first because it feels so real but now she loves being able to see places in the world she will never get to visit.)

There are many apps to suit peoples tastes.

I am enjoying it and I think it is helping.

You tube have 360 videos but you need a headset to view them properly. There are lots more on the VR device though.

Sending hugs to you mopey and all on the AS IS bus
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  #890  
Old May 06, 2020, 12:49 PM
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Thirty shades Thirty shades is offline
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Thirty Shades has been making a mistake.

She is paying more attention to her thoughts than the sound her ears can hear
Today I acknowledge the mistake
Today, tomorrow and into the future I need to practice to treat the thoughts just like the noise, I hear.

I think this will be hard to learn
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  #891  
Old May 06, 2020, 01:13 PM
little turtle little turtle is offline
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Quote:
Originally Posted by Thirty shades View Post
Thirty Shades has been making a mistake.

She is paying more attention to her thoughts than the sound her ears can hear
Today I acknowledge the mistake
Today, tomorrow and into the future I need to practice to treat the thoughts just like the noise, I hear.

I think this will be hard to learn
TS---i make that same mistake every day...hard to learn..
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  #892  
Old May 06, 2020, 01:15 PM
little turtle little turtle is offline
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i have had a panic disorder for years....
FEAR FEAR FEAR FEAR FEAR
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  #893  
Old May 06, 2020, 01:51 PM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by Thirty shades View Post
Thirty Shades has been making a mistake.

She is paying more attention to her thoughts than the sound her ears can hear
Today I acknowledge the mistake
Today, tomorrow and into the future I need to practice to treat the thoughts just like the noise, I hear.

I think this will be hard to learn
I can relate dear Thirty shades
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  #894  
Old May 07, 2020, 06:40 AM
little turtle little turtle is offline
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stigma...most people don't understand depression...
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  #895  
Old May 07, 2020, 11:21 AM
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Thirty shades Thirty shades is offline
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Quote:
Originally Posted by little turtle View Post
stigma...most people don't understand depression...
This is so true.

We are not lazy, we are ill.

Hugs and respect to all on the AS IS bus
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  #896  
Old May 07, 2020, 11:21 AM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by little turtle View Post
stigma...most people don't understand depression...
Stigma

Much love to you little turtle and all on the As Is bus
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  #897  
Old May 07, 2020, 11:24 AM
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downandlonely downandlonely is offline
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I agree that most people don't understand. That's why I find sites like this so helpful.
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  #898  
Old May 07, 2020, 11:26 AM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by Thirty shades View Post
This is so true.

We are not lazy, we are ill.

Hugs and respect to all on the AS IS bus
Much love and respect to you dear Thirty shades and to all on the As Is bus
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  #899  
Old May 07, 2020, 11:28 AM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by downandlonely View Post
I agree that most people don't understand. That's why I find sites like this so helpful.
I agree
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  #900  
Old May 07, 2020, 11:28 AM
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Thirty shades Thirty shades is offline
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Much love and respect to you dear Fuzzybear.

Much love and respect to all who suffer on the As Is bus
Hugs from:
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Thanks for this!
Fuzzybear, little turtle, MimiBhaduri0
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