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#126
Nov 27, 2021, 06:59 PM
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I keep a "Done" list of everything I do each day. It includes self-care, pet care, chores and housework. It's the end of the day and I have 20 items on my list. I thought I would feel proud. But no, I keep thinking of more stuff I have to do. I am exhausted. It's early and I just had a nap. I may take my meds and go to bed. I'm pretty depressed anyway.
I tried to talk to my mom about what was bothering me and she ended up criticizing me. I just need to go to bed and stay in bed.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
 MimiBhaduri0, SprinkL3
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#127
Nov 30, 2021, 06:42 PM
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I have three things I want to accomplish for tomorrow. I'm not sure I can do them.
1. Take a shower. 2. Drop off some mail. 3. Pick up my meds. Each one of these causes anxiety for me. I'm scared to do them. I'm afraid something will go wrong and I will have a complete meltdown.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| MimiBhaduri0, SprinkL3
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#128
Nov 30, 2021, 06:47 PM
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I'll do one thing a day. I will shower on Wednesday. I will drop off the mail on Thursday. I will pick up my meds on Friday. Or maybe I will just ship them to my house. Yea, I don't have to pick them up in person. So really I have two things to deal with.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| MimiBhaduri0, SprinkL3
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#129
Dec 01, 2021, 11:46 PM
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I can't sleep tonight. I tried and only got 3 hours. I've been trying to sleep for the past 5 hours. My pets are causing me problems. I yelled at my cat. I don't know what his problems is most of the time. I feed him, play with him and give him attention. It's not good enough. I make sure he has water and a clean litter box. I'm just a terrible cat mom. I'm a waste as a human being. Maybe I should just go back to bed, or try to.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| MimiBhaduri0, SprinkL3
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#130
Dec 02, 2021, 04:32 PM
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I just feel worried and uncertain that my meds are not working fully because I am housebound these past few weeks. I walk daily, it is just getting inside of the car to go to places but I'm seeing my psychiatrist tomorrow.
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| Deilla, MimiBhaduri0, SprinkL3
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#131
Dec 06, 2021, 11:08 AM
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I hope your appointment went well. I am housebound until payday. Then I have 2 appointments.
Today I feel sad. I have lots I have to do but I don't have the energy for it. I just want to relax. But everything is all messed up.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| MimiBhaduri0, SprinkL3
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#132
Dec 07, 2021, 10:32 AM
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I am going through my morning routine. I am almost done and then I can relax hopefully. But I have chores I have to deal with. I need to wash dishes. I feel tired and bad.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| MimiBhaduri0, SprinkL3
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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