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#1
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bah. im so fricking sick and tired of my ups and downs. about an hour or two ago i was as high as a kite. no not stoned. happy. energetic. exciteable. i mean i musta pissed ppl off. but i was happy dammit! now im tired. so flipping tired, and at a loss. it wears me out. i can think someone loves me one minute and think they hate me the next. i can apprieciate myself one second, destroy myself the next. its stupid. it cant be normal. to change moods so rapidly is strange. my emotions change in a second. i have now sunk back to self hatred and demoralisation. this is whats so depressing. even though i ave high points, i know i will go back down like a ton of bricks. every time. it would just be easier to give up. trust me now i wanna right now. it was never this bad when i cut i swear. please. God if your there. replace me with someone else. i dont mind id be obliged to remove myself for someone else. im tired anyway. ![]() dot
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i miss you... ![]() 'cuz the drugs dont work, they just make you worse, but i, know ill see your face again...' 'welcome friends. i am potato.' ![]() |
#2
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i hope you hang on selfy and keep concentrating on the goal... you know... you sound tired at the very least and exhaustion can expose many hurts.... so first get rest.. that could help...
and you know... all the usual stuff about eating right and exercising ... its helpful adice too... you feel a lot better after a good rest.... i hope you can get one.... take care... |
#3
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(((dot)))
Ever visited my profile? It says "never never never give up". Trust me, today I am in so much pain and I wish I could just give up and say "Stop the world, I want to get off." but I'm not going to because you never know what's in store for tomorrow.
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Speak the truth. Seek the truth. Be the truth.
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#4
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Dot you sound depressed to me? It sounds like your having mood
swings to. I'm sorry you feel this way. I have terrible mood wings to. I never took anti-depressants or mood stabilizers. But know I'm at a point in my life where I re-evaluated the situation. So I Decided to try a very-low dose anti-depressant it helps with mood swings. My Doctor says that my Depression is situational meaning when things change and the ride in my life becomes smoother I will be happier and more Level. I know you have had your issues to. But I cannot say if its situational or not? I think you should seek out another Therapist....no matter what people think that are i your life. You have to swallow your pride sometimes....I know England and the U.S. are so different and the culture is different. But there must be a way you can help do something about it? Hope some of this has helped..??? Hang in there Ziggy ![]()
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#5
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Oh (((((((( selfy )))))))))) Looks like you could do with a big hug. I might be wrong but it sounds like you were using the cutting as a way of blocking out feelings? If you find that the feelings are too intense replace the cutting with something else for now. Holding ice-cubes wrapped in a tea towel can do the same job but without causing any harm. If you are swamped with negative thoughts you could try to use distractions such as listening to loud music, doing a crossword puzzle or computer game. Be gentle with yourself. ![]()
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#6
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i guess i was a little depressed then...
oh ive stopped cutting. yeah. guess what. started burning meself. thats weird tho. i always hated the idea. i was always frightened of it. meh. grr. im just sick of it all going up down up down up down. bah. o well. its nor pride dave. its fear. but yah HUGS dot
__________________
i miss you... ![]() 'cuz the drugs dont work, they just make you worse, but i, know ill see your face again...' 'welcome friends. i am potato.' ![]() |
#7
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(((dot)))
I know I so contradict myself when I say this, but please don't do this. You need to find something else that can help you get the pain out. Try something new, anything. ![]()
__________________
Speak the truth. Seek the truth. Be the truth.
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#8
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hope things get better 4 u.
__________________
Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
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