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#1
Apr 10, 2008, 06:13 PM
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Having been diagnosed with severe depression yesterday, I feel really boxed up. I havent told my parents yet, my GP is on Tuesday. I feel so lonely, empty and boxed up. I need help. Please someone tell me how to cope?
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#2
Apr 10, 2008, 06:16 PM
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mikkyhill, just take some deep breathes. We are all here for you with good will, hugs and kisses. PC has helped me so much and I feel like I should give back what I have received. Post as much as you can and it will help.xxxxxxoooooooPJ56
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#3
Apr 10, 2008, 06:17 PM
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PS--i forgot to say something for what it's worth. With the right medication and therapy you will get better. Let's stay positive..pj56
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#4
Apr 10, 2008, 06:20 PM
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Yes, keep posting. Tell us how things go on.
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#5
Apr 10, 2008, 06:24 PM
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(((((((((((( mikkyhill )))))))))))))
 
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#6
Apr 10, 2008, 11:50 PM
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Welcome to PC
 Telling your parents is a hard step... I kept putting it off when I got on ADs for months until I got up the nerve. Everyone copes in different ways ... but do you have a T or someone you can talk to? Maybe consider ADs? What about writing or trying to find a *relaxing* hobby? I've found that sometimes things like that have helped me. If I can help out in any way, send me a PM okay? Hope your GP appt goes well.
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#7
Apr 11, 2008, 07:32 PM
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I remember that feeling. Getting diagnosed was like a verdict being handed down from a judge. But what you can't see at the beginning is that your life is about to get better. Through therapy, medication, and even being here at PC, you can get yourself to a better place mentally and emotionally.
Good luck and be safe! Cyran0
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My blog: http://cyran0.psychcentral.net/ Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse. Meds: Zoloft, Lorazapam, Coffee, Cigarettes "I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac |
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#8
Apr 12, 2008, 02:48 PM
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I about got up and ran from the office when I first received the diagnosis. Even though I obviously sort of knew it was coming, the label was very hard to take. But, it may actually be the beginning of something good for you. It will get you talking with your parents, realize you need help (no, you're not crazy, you're depressed) and get you started on finding the right treatment. Unfortunately, it will most likely require patience. It's important to find the right therapist and a psychiatrist who is current on all the new meds. And, if you're not comfortable with one of them, you need to find someone better for YOU. Your parents may be valuable resources in this respect. Please take care. You're not alone.....
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