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  #1  
Old Oct 21, 2004, 06:58 PM
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Nerak Nerak is offline
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Just when I think I am doing pretty good - Wam - this thing we call depression creeps right back up. It is taking all my energy to get up an go to work everyday. When not at work I do nothing - I think this is the the worst I have ever felt. I always keep busy, not now though. I even cancelled my T appointment today (something I have never done)and of course have spent the rest of today feeling guilty for cancelling I just want to snap out of this. Not doing to good Not doing to good
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Not doing to good

Take time for you.


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  #2  
Old Oct 22, 2004, 07:11 AM
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Fuzzybear Fuzzybear is offline
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Karen, I am sorry things are so tough for you right now. Maybe we could have some cave time together? I will even share the chocolate cake Emmy brought Not doing to good
((((((((((((((((((((Karen))))))))))))))))))))
Love,
Fuzzy
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  #3  
Old Oct 22, 2004, 01:13 PM
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Umm....no...I ain't splitting the cake THREE ways bear! But I WILL bring more cakes. :-) In cyber caves, there are always more cakes. And no fat hips. Else we couldn't squish so many sweet peops into your cave.

Karen - I don't really know you, but I'm sorry you are sad, and I like the way you spell. And any friend of this yummy bear is a friend of mine. Just don't touch my side of the cake.

emmy
  #4  
Old Oct 22, 2004, 05:54 PM
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(JD) (JD) is offline
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yes it's tough. and the Ts tell us to be thankful for the times we aren't so low... eh? one foot in front of the other... you'll get through this
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Not doing to good
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  #5  
Old Oct 25, 2004, 07:56 PM
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Nerak Nerak is offline
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Thank you everyone. :-)
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Not doing to good

Take time for you.

  #6  
Old Oct 25, 2004, 09:11 PM
hamstergirl hamstergirl is offline
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Location: The deepest darkest prison (life without parole)
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Don't feel too badly about cancelling. It's the nature of this beast that will cause you to withdraw from people, even your T.
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  #7  
Old Oct 26, 2004, 08:29 AM
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Fuzzybear Fuzzybear is offline
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Thanks for your pm, write anytime ok? I hope today finds you doing better ((((((((((((((((((((Karen))))))))))))))))))))

Love,
Fuzzy
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  #8  
Old Oct 26, 2004, 09:30 AM
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Myzen Myzen is offline
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Member Since: Oct 2004
Location: UK
Posts: 1,034
Lots of wise words here, I can't add much. For me, it has always passed and better times come along. I try to roll with it, not identifying too closely with negative thoughts.

Breathing exercises are helpful, also relaxation and meditation. It all helps me to keep some balance.

Hope it gets better soon.

Myzen Not doing to good
  #9  
Old Oct 26, 2004, 10:49 AM
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shakes shakes is offline
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Karen,
It seems a lot of people have not been doing good lately. I am sorry that you are falling into the pit with us.

Stay strong,
Jessica
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"Though she knows well he doesn't listen. There's still a hope in her he might."
  #10  
Old Oct 26, 2004, 07:01 PM
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Nerak Nerak is offline
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You all are the best - I am so lucky to have you guys in my life :-)
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Not doing to good

Take time for you.

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