[RozG]

Don't get how i can be fine one minute and face on floor next?

Sometimes all is takes is one trig word, one bad memory ya know?

Guess you either get that or don't but...i try diversions here

Ok, i'm trying here ok?

Hope you all are too?

[pachyderm]

I suspect this won't help you much (it doesn't help me much), but I think there are links in our brains back to former (bad) times, and even small setbacks in the present can send us back to those times.

welcome to my world Roz ..... huggies all the same .... i hear ya

walks away mumbling

[DOWNINNATICK]

Hi;

It's the depression that makes our minds dwell on the bad instead of the good, we just have to learn to stomp on the evil thoughts and fight to be the good forward more often. Just take baby steps to stop those thoughts and think of a special place that made you happy and at peace. I'm sorry you're feeling low, but I wish you joy soon.

[RozG]

yes i've heard that before pachyderm. doesn't really help much but does make sense. ty for replying.

[RozG]

((((((((((((Kerry))))))))))))

[RozG]

((((Downinnatick))))

Thank you for the idea of thinking of a special place.

[Fuzzybear]

(((((((((((((( Roz ))))))))))))))
(Welcome to my world too )

[kebsfroggy]

</font><blockquote><div id="quote"><font class="small">Quote:</font>
Don't get how i can be fine one minute and face on floor next?

</div></font></blockquote><font class="post">

In my case it's a short trip.
A word, phrase, picture, thought....
Everyone else is thinking rainbows and sunshine.....not me

(((( RozG ))))

[Seamoods]

</font><blockquote><div id="quote"><font class="small">Quote:</font>
Don't get how i can be fine one minute and face on floor next?

</div></font></blockquote><font class="post">

Yes thats the way it is for me too! Except I feel I am on the floor ALOT!

[314159pi]

(roz)
hang on honey. there must be some things that you can think of which won't trigger the depression. please try to find a safe place inside of yourself if you can.
i used to listen to a classical music radio station all night hoping it would help me fall asleep. it ever did help that way but trying to do that kept my anxiety and depression manageable. nowadays i'd know enough about the situation to ask my doc for a seroquel and then suck it up. but i am not a pdoc after all.
best of luck dear,
pi

[ariesmars]

this happens to me a few times a day, sometimes it is a constant all day thing. i hate it.

[RozG]

((((((((((Fuzzy))))))))

[RozG]

((((((((kebsfroggy))))))))

i'm sorry to hear you are going thru this too.

hugs to you ((((((kebs))))))

[RozG]

((((((Seamoods))))))

sorry you feel so bad.

[RozG]

(((( pi ))))

thank you for that.

hope you are good.

[RozG]

((((ariesmars)))))

hope you feel better soon