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#1
Aug 17, 2008, 02:05 AM
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ever feel like ur whole self is crumbling andu just wanna crawl out of ur skin and have one day where nothing matters and noone is there to bother u or concern u or hurt u....i need one of those days.
today was a bad day in general....but i always seem to do the wrong thing..im freaking out about a parent talkin to me tomrrow about an incident that happened today....idk....i feel like who i am isnt good enough and changing wont do enough...i literally want to start over....a new person all together. I already hate who i am and what ive become, but its getting worse and i am losing control of whats really important and my main focus is who is gonna get hurt by me next. I want to get out of this body that has caused so much pain and hurt to everyone around me. i NEED to go somewhere and scream...as loud and as long as i want....that or a punching bag to vent this frustration...its just building and i want it to dissapear.
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당신의 사랑은 법률을 위반하고 있었다, 그러나 나는 증인을 필요로 했다 <3 |
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#2
Aug 17, 2008, 02:15 AM
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 .. sarah >>. Plz try to let one thing at a time be your focus >> and I sit and listen anytime as will Roz I am sure .
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#3
Aug 17, 2008, 02:52 AM
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(((((((((((Sarah))))))))))))))))))))
Get a punching bag. Or take up a physical sport. Screaming does help sometimes too! 
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#4
Aug 17, 2008, 08:10 AM
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Sarah, I have times like this too. WMD is right, one thing at a time. Usually the situation grows in your mind and the other people don't have a second thought about what happened. Try not to dwell...I know, easier said than done. If you want to post more about your thoughts please do, I'm listening. PM me if you want.
It was really nice chatting with you last night. Thanks for lightening my mood. Slip |
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#5
Aug 18, 2008, 10:15 AM
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Hi Sarah, how did the meeting with the parent go today?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Aug 19, 2008, 02:18 PM
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Sarah, please lay low, and hang in there, change is forthcoming. You will be leaving for school, and a fresh start in life, this Friday. Just bide your time until then, and let things ride. Sometimes, we just need to let time pass.
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#7
Aug 20, 2008, 12:32 AM
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Sarah,
sometimes my wife and her therapist who comes to the house to treat her agoraphobia, find that a good scream is good for the soul, so I encourage to do so You might feel better. Hang in there! |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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