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#1
Apr 14, 2009, 05:14 PM
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Hi everyone Its roxy again, my depression is at an 8 today I can barely see the top of the black hole Im hoping by writing to all of you I will be able to reach the top start to crawl out, its no good to stay in here to long, I end up in the hospital. feeling hopeless today .I will try to look forward to a better day tomorrow....talk to me someone Roxy
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#2
Apr 14, 2009, 05:31 PM
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hi roxy,
I'm sorry you're feeling so low but I'm glad you posted about it! It's definitely not good to stay in that hole too long, it's such a dark scary place! You're going to be fine. Is there anything that normally helps you crawl out of the hole, like some favourite music, a movie, maybe going for a walk or a favourite food? Try to distract yourself from all that darkness if you can and it'll be light again before you know it. Don't forget you're not alone in this. I care and I'm sending you lots of good vibes. 
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Rebecca "If you're going through hell -- keep going." - Winston Churchill It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection. - Elizabeth Gilbert Bring on the wonder, we got it all wrong, we pushed you down deep in our souls, so hang on. Bring on the wonder, bring on the song, I pushed you down deep in my soul for too long. - Susan Enan http://igetupagain.wordpress.com/ |
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#3
Apr 14, 2009, 05:48 PM
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Quote:
I'm trying to climb out of mine too. Some things that tend to help me is fish oil twice a day....or FISH. So today I had both, fish oil this morning and cod liver oil and then tuna for lunch...it did lift enough for me to function! Another thing I did today was to walk while listening to my music, it was difficult but it definitely helped me to cope. Other things that I do is just what you are doing, reach out to other people, friends, family, or the internet! That helps me to take my mind off of myself and on to other people, answering questions, providing advice if I can...anything to get out of my own head! I hope you are feeling better!  Best Wishes, TJ 
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 Smooches! Hope you have a Beautiful, Blessed Day!Thyroid disorders can cause depression and can mimic bipolar disorder... Please read below regarding one form, hypothyroidism, and have your numbers checked...TSH, T3, T4, Free T3, Free T4, and Thyroid Antibodies (for Graves Disease and Hashimotos Disease (which mimics BP)
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#4
Apr 14, 2009, 06:31 PM
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Hey Roxy...
 Sorry to hear you're feeling low.  I've been attempting to climb out of my hole too. I don't know if that helps....I guess I'm just trying to say that you're not alone!! What do you mean when you say your depression is an 8?  Talk to you later!!
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