[Rhiannonsmoon]

I'm scared, really very scared I don't know what to do and I dont know where to go with this and I am floored. Something happened and I don't know how. I don't remember it and I don't know how it happened. If it weren't for sunsetsunrise I wouldnt even know about it now. I feel sick and i feel like I'm losing control.. I'll be honest that at the moment I am having a hard time keeping tears from falling and I don't know whether it's because of fear or embarrassment. I feel a fool, I feel embarrassed I feel lost, I don't know what to do. I see the doctor on thursday but what if it happens again before then?

The voices were a cacophony at a crescendo, I was holding my head then they stopped it was so quiet and I remember nothing else except a slight headache I thought I had fainted. and a message window open reading something that made no sense Please help me please. The reason I post here is because it doesnt fit in anywhere else

[lynn P.]

((((Rhiannonsmoon))) -I'm so sorry you're scared and very upset. Is it possible you could call your doctor or go to the ER? Is there a good friend or family member who could come over? Are you taking your meds properly and eating? I wish I could do more but all I can do is send you hugs and pray you'll be okay and safe.

[sanityseeker]

Rhian, I hope you are not alone and that you consider the options for medical attention if this hasn't passed by now.

I am not sure I understand all of what happened to put you in this state but try to slow down and identify the symptom and treat it as best you know how.

Get some help if you can and focus on your breathing until you can begin to balance out again. Talk it out some more if it helps. Eat something maybe....

((((((Rhian))))))))))

[anderson]

((((((())))))))
We are so sorry that you feel this way. Is there someone with you or can you find a safe place to be. It is totally screwed up but the fact that you are starting to remember the switching even with out all the facts is a good sign it just scares the heck out of you.
This is the time to start journaling and finding out what causes the switching. We did this in front of a fire place this last year. So if you can find yourself a safe place to work out what happen during the lost time those within may find that safety is close, that you just have to learn to trust. Well this is what we did when we learned that we had lost time. This is what our grandmother had us do as we found safety with our fosterparents.
Keep on writing here we are listen even as we are unraveling our own ball of life.