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#1
Nov 04, 2005, 01:22 PM
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  <---- pretty much say's it. Been so depressed for so long that I haven't been able to do much work in T dealing with the MPD/DID. There have been issues that have come up, but I haven't been able to deal with them. Now it feels like I'm being hit with everything not being depressed. When I get depressed it's like everything gets shut off. I don't deal with anything and especially not with memories and emotions. Now I'm having to deal with them. I feel being now that I'm not depressed and I don't feel like I want to deal with the memories and emotions right now. I just want to be happy and normal and not have to work in therapy. Feel selfish because I want to ignore my others. I can hear them. But I want the control and to not be forced to pay any attention to them. Just want to be normal for just a little while. I'm I asking for too much? Monty
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Back, I've lost months, months ! |
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#2
Nov 04, 2005, 01:30 PM
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(((((((((((((((((((((((((((monty)))))))))))))))))))))))))))))
no, you're not asking for too much. it's very hard. i can related to what you've typed here right now. it's hard, time consuming and demanding. it's a fight for time and attention.  i hope so much for you. love you, kd
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#3
Nov 04, 2005, 02:31 PM
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((((((((((((Monty)))))))))))))
I second what KD said.
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#4
Nov 04, 2005, 11:03 PM
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(( Monty ))) I wish it were easier for you..i cannot inagine how frustrating this must be for you but you must keep on
xo
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#5
Nov 05, 2005, 01:26 AM
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enjoy the time without depression and tell the others that you are caring for all of you by enjoying life for a while. It's like food, you are being nourished to sustain everyone. Good luck.
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#6
Nov 05, 2005, 02:09 AM
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(((((((((((((((Monty))))))))))))))
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#7
Nov 05, 2005, 10:21 AM
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I relate too, so so much. But from a personal point of view I have found that acting as if things are OK doesn't always work. Sometimes it just builds up the pressure.
Be good to you. Caroline |
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#8
Nov 05, 2005, 07:28 PM
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I used to think therapy had to be tear the heart out type of work. But it really doesnt have to be hard or hurt. a good part of my DID work comes from the work that Nancy J Napier has on her website. She calls it practice for conscious living I have been working those activities and books now for 4-5 years. The activities which she calls "weekly practice in Conscious living are easy to incorporate into a persons life, sometimes actually fun to do and does not require tear the heart out therapy work and I have made amazing progress.
http://www.nancyjnapier.com/index.html |
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