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#1
Jun 17, 2012, 08:54 PM
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It seems like all the changes lately are just making things pretty difficult...
The grounding techniques work...but I was getting so darned frightened again...then...had somebody pray something rather randomly I thought but next evening at a Ala-non meeting the topic was fear...Every frazzled part listened intently to various solutions...things went better but still have the sense of body not connected to head...haven't had for some time...also, trying to assimilate into a another group where no one 'knows' me as us...it's maybe too much with all other changes...but but but not really sure...must keep track. Maybe the changes triggered this and waiting it out will work too. Gagh! Grrr! will get in touch with counselor soon...I think this may be best. Sorry, tried to read more posts but was unable to read to be of much use right now. Back as am able. 
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 “Science without religion is lame. Religion without science is blind.” Albert Einstein |
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#2
Jun 18, 2012, 02:58 AM
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I don't know much to say for to help you much, but I know that sometimes typing out here where others can silently support with hugs, or comment their care helps us sometimes. I'm about to have my weekly ranty thing, too. Good luck with everything, Hunny....
Emberlynn
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GypsyRosalie(including: Cas(core), Nina, Alex, Rosalie, Shanna, Molly, Gigi, Squeek, Ki, Layney, Emberlynn, Raj, and unidentified others.) DX: Rapid-cycling Bipolar Type II with Psychosis General Anxiety Disorder Panic Disorder PTSD Obsessive tendencies (possibly OCD, possibly a symptom of something else, yet to be determined) Undiagnosed: Dissociative Identity Disorder or Schizophrenia (something causing alters) RX: Buspar Geodon |
 Hunny
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 Hunny
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#3
Jun 18, 2012, 07:56 AM
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My thoughts are with you Hunny.
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| Hunny
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| Hunny
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#4
Jun 18, 2012, 01:03 PM
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I hope you were able to reach your counselor and that he/she was helpful to you. Lots of changes going on! You're being very very brave to take them all on! I hope all within can adjust to the changes, and that they will all be good for you.
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| Hunny
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| Hunny
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#5
Jun 18, 2012, 10:19 PM
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I really like to read your posts. It was an alone weekend, not unhappy but your friendly words blew away some of the alone feelings.
Today is slightly better with a routine. I walked the track today 4Xs, went to work, came home and ate a hearty supper and went to the gym. I'm tired. Reading your words are comforting. I am not alone, maybe just a bit lonely for those who understand. I didn't call anyone yet but will pretty soon...keep thinking I can do this but probably need to have some support. The changes created a disruption that caused a couple of alters to shake from their moorings, if you get my meaning. The result is not devastating but unsettling although it was good to hear from them. Thank goodness there is no need to to 'lose it'. This is like a one-day-at-a-time deal but might need a little session in the not too distant future... Keeping an eye on things and lots of gratitude for you Emberlynn (you are a very sensitive part) Possum (dear heart) and Gretta (adjust, I must and your wisdom is 'good')...Hunny Bunny
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“Science without religion is lame. Religion without science is blind.” Albert Einstein |
| GypsyRosalie, krazy_phoenix
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| Gr3tta, GypsyRosalie
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#6
Jun 19, 2012, 08:16 AM
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Thank you Hunny! Are you feeling better today? Do you have anything fun, or comforting planned for this week?
Please take care.
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| Hunny
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| Hunny
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#7
Jun 23, 2012, 02:40 PM
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Don't know how I missed this thread!
(((((((( Hunny )))))))))  It is good to see you around again.
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
| Hunny, krazy_phoenix
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| Hunny
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