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  #1  
Old Jun 17, 2012, 08:54 PM
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Hunny Hunny is offline
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It seems like all the changes lately are just making things pretty difficult...

The grounding techniques work...but I was getting so darned frightened again...then...had somebody pray something rather randomly I thought but next evening at a Ala-non meeting the topic was fear...Every frazzled part listened intently to various solutions...things went better but still have the sense of body not connected to head...haven't had for some time...also, trying to assimilate into a another group where no one 'knows' me as us...it's maybe too much with all other changes...but but but not really sure...must keep track. Maybe the changes triggered this and waiting it out will work too. Gagh! Grrr!

will get in touch with counselor soon...I think this may be best.

Sorry, tried to read more posts but was unable to read to be of much use right now.

Back as am able.
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  #2  
Old Jun 18, 2012, 02:58 AM
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GypsyRosalie GypsyRosalie is offline
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I don't know much to say for to help you much, but I know that sometimes typing out here where others can silently support with hugs, or comment their care helps us sometimes. I'm about to have my weekly ranty thing, too. Good luck with everything, Hunny....

Emberlynn
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GypsyRosalie(including: Cas(core), Nina, Alex, Rosalie, Shanna, Molly, Gigi, Squeek, Ki, Layney, Emberlynn, Raj, and unidentified others.)

DX:
Rapid-cycling Bipolar Type II with Psychosis
General Anxiety Disorder
Panic Disorder
PTSD
Obsessive tendencies (possibly OCD, possibly a symptom of something else, yet to be determined)

Undiagnosed:
Dissociative Identity Disorder or Schizophrenia (something causing alters)

RX:
Buspar
Geodon
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  #3  
Old Jun 18, 2012, 07:56 AM
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possum220 possum220 is offline
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My thoughts are with you Hunny.
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  #4  
Old Jun 18, 2012, 01:03 PM
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Gr3tta Gr3tta is offline
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I hope you were able to reach your counselor and that he/she was helpful to you. Lots of changes going on! You're being very very brave to take them all on! I hope all within can adjust to the changes, and that they will all be good for you.
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  #5  
Old Jun 18, 2012, 10:19 PM
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Hunny Hunny is offline
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I really like to read your posts. It was an alone weekend, not unhappy but your friendly words blew away some of the alone feelings.

Today is slightly better with a routine. I walked the track today 4Xs, went to work, came home and ate a hearty supper and went to the gym. I'm tired. Reading your words are comforting. I am not alone, maybe just a bit lonely for those who understand. I didn't call anyone yet but will pretty soon...keep thinking I can do this but probably need to have some support.

The changes created a disruption that caused a couple of alters to shake from their moorings, if you get my meaning. The result is not devastating but unsettling although it was good to hear from them.

Thank goodness there is no need to to 'lose it'. This is like a one-day-at-a-time deal but might need a little session in the not too distant future...

Keeping an eye on things and lots of gratitude for you Emberlynn (you are a very sensitive part) Possum (dear heart) and Gretta (adjust, I must and your wisdom is 'good')...Hunny Bunny


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“Science without religion is lame.
Religion without science is blind.”
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  #6  
Old Jun 19, 2012, 08:16 AM
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Gr3tta Gr3tta is offline
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Thank you Hunny! Are you feeling better today? Do you have anything fun, or comforting planned for this week?
Please take care.
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  #7  
Old Jun 23, 2012, 02:40 PM
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pegasus pegasus is offline
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Don't know how I missed this thread!

(((((((( Hunny ))))))))) It is good to see you around again.
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