How do I fight

I hear so many comments in my head everytime something happens, I feel like running or throwing up my hands and just hiding. How can all this be real?
What did I do?
I want to be mom/wife but all the comments made to me make it so hard, I'm fighting all the time, NOt Fair!
I feel more of that, is cool but so hard.
I see things so differently all the time, how do I make sense?
I tell my part not to comment but did anyways, Not fair.
So if I continue to comment when not right will always be BAD!
I'm feeling tormented. I've always tried so hard to be right or good and all the while I was fighting a lossing battle. Parts arn't right or good right now, to mad, to messed up.
All alone in this struggle, sept for you all, but no T to make things right, prob never will be either. So I'm stuck like this, Back and forth back and forth again and again...
Would be o.k,. if I knew what to do but don't, Oh I hate not knowing that upsets me cause I want to fix

I think the way forward with this is not to fight but to give 'time' for those other parts that want and need to be heard.

((((((((((((( Shadow )))))))))))))

(((((((((((((((((Shadow)))))))))))))))))))))))))

I'm sorry i'm not much good at giving advice, i'm still learning myself about all this and others and the fight, i just wanted to say i hear you and give you a big hug if that's ok .....


(((((((((((((((((((((((shadow))))))))))))))))))))))))))more huggies love Jinny xoxoxoxoxoxo

Oh ya thank you, I forgot.heehee
I get to paniced when I can get a clue.
But ya, Your right!
I just see people so differently now, It's like I'm looking through two people eye, minds, feeling and is making me ick feeling.
Their faces change too as does mine, scary scary.
I look at my husbands round face sometimes and just stare cause wow, Just a bit ago it was long and dark. I think wow I do have my husband, not this trader ...( not ment bad) but sometimes it feels like I hardly know him.
Sometimes I feel like I hardly know anyone, not even myself, Is really getting to me today. BUt it'll be alright, I hope I hope

I don't know much...But I know that my BF's problems get a lot worse when he's fighting with the others or trying to keep control. When he relaxes and gives them some space to "be" then things go much better.

Kinda funny. It might sound like letting go a little and giving the others some room would make the switching worse, but it seems to be less often and definitely less intense. Like...when they have the chance to be heard, they don't need to shout anymore.

I hope you feel better soon.

((((((((((Shadow)))))))))))) Sorry things are so tough right now. I hope they can settle soon.