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#1
Apr 28, 2009, 02:50 AM
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Its really hard right now to contain the thoughts of self harm that keep on bombarding my head. They just don't stop, let up or just go away.
I have DID yes and wonder if its an alter that is playing up? Regardless of who it is I just don't feel safe. Hospital may be an option but its not 100% safe there either as I am always taking my brain with me. Grrrrr. This morning when I was half asleep and half awake I got this yukky picture in my head. Isn't any place safe? I am seeing my shrink again tomorrow and will see what he thinks. Its just Yukky Yukky Yukky. Possum |
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#2
Apr 28, 2009, 06:18 AM
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(((((((((((((((((((possum))))))))))))))))))
I have an alter who want to hurt us, and she will do all sorts of stupid stuff to harm us. It's really hard to deal with. I'm sorry you are going through that.  I hope your T can help you tomorrow 
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 possum220
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#3
Apr 28, 2009, 05:26 PM
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Possum, does distraction work for you? Talk to someone, call a crisis line just to purge your emotions? That's what works best for me, when i really have to.
I hope you can stay safe and hang on until you see your doctor. I'll be sitting with you in my heart.
__________________
Miri I have no armour; I make benevolence and righteousness my armour. Samurai, anon |
| possum220
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#4
Apr 28, 2009, 05:33 PM
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((((Possum))))
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#5
Apr 28, 2009, 11:11 PM
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(((((Possum)))))
Try and do something self soothing for yourself. Maybe a bubble bath, relaxing music with some candles, or a walk outdoors, if weather permits. You could also give yourself a massage...! I do this sometimes and it helps to calm me. I just get out my favorite lotion and while I am rubbing it in I literally just massage my muscles. It's really nice for feet too. I know these feelings and emotions are difficult to experience. Just hang in there...K. Tomorrow's not to far off!! 
__________________
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| possum220
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#6
Apr 29, 2009, 07:29 AM
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Dear treehouse, Miri, Manda and Ely,
Thank you for responding and your helpful suggestions. Thank you for your thoughts I did see my shrink today and am now going into hospital tomorrow for as long as it takes. (or as little) Even now, though I am not there yet, I feel a sense of relief. The hospital is a small one and doesn't cater for DID but I have been in there before and know how things work. It will give me some respite from the world and help me to toddle along a bit further. It will also help me refocus. Take care Possum 
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#7
Apr 29, 2009, 08:19 AM
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(((((Possum)))))
__________________
 notz |
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#8
Apr 29, 2009, 03:10 PM
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((((((((((((((((( possum )))))))))))))))))
__________________
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#9
Apr 29, 2009, 03:18 PM
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So proud of you for self care. i hope you get some respite, relief, and recharging.
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#10
Apr 29, 2009, 03:23 PM
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Possum, I hope it helps. I know it's scarey right now. But we are all thinking of u.
__________________
Back, I've lost months, months ! |
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#11
Apr 29, 2009, 06:29 PM
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Awww all you people are so kind. Wish I had you in real life.
I has packed stuffie (big polar bear-Sebastian), coloring pens, lavender lotion, magazines, lavender heat pack, music, clothes, and you all inside my heart. Such a lot of mucking are to get things done but am on the home stretch. I only slept 3 hours last night. Way too much in my head. Way too cold. Ohh socks...... gotta get some. I am getting picked up in half an hour. so thanks, you guys do really help a person on their journey.  I will miss PC but I will find yous when I am back.Take care of each other..... Possum |
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#12
Apr 29, 2009, 07:30 PM
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(((((((((((((((possum ))))))))))))))))
thoughts and prayers with you well done for good self care................so now just rest,relax and be safe see you when you get back..........take care and go easy on you Mandyxx
__________________
 "never tell a child their dreams are unlikely or outlandish.... few things are more humiliating and what a tragedy when they believe you"
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