[danaja]

i'm so tired of my life consisting of eating and throwing up, i hate it but i dont know how to stop. please help anyone that can.

im so sorry that you are struggling right now. I am a bulimic too. I don't know that I have any one thing that you can do to help. But the things that usually help are finding a good therapist, confiding your "secret" with a friend, journal your feelings daily, eat around 5 small meals considently to avoid hunger, and give attention to how you are feeling and thinking.

Welcome to the site.

[bipolar_bear]

Welcome ot PC danaja. You may find it beneficial to seek some professional help in stopping your bulimia. It is very hard on you physically as well as emotionally and I hope you find some relief. If you can just work in small increments such a 5 min at a time sometimes you can stop from purginhg after eating. I know this is a very difficult illness to stop and wish you the best of luck. If you want someone to talk to please feel free to PM me. I do understand what you are going through..

[veritymoon]

the fact that you say you hate what your doing and your tired of it is really good , you know its not right and you dont want to do it. if you feel ready could you vist your doc? if you already have a doc you like than maybe talk to them or the practice nurse. if you dont feel ready for that could you ring a helpline?
just telling my doc who was very understanding helped get thing off my chest.
theres no easy way to beat it but you can beat it!
i kept a diary to try and pin point what triggered me off etc that helped seeing in black and white where the highs and lows were.
ive suffered from both anorexia and bulimia , bulimia more so now so if you ever need a chat just ask x