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#1
May 23, 2008, 11:07 AM
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Since my ED has taken over my life... my athletics have gone downhill so much. I dont have the energy i used to..but i feel like i need to exercise more and more and more.. its almost bathing suit season and soccer season and im totally not ready! I've been trying really hard to just stick to my healthy habits.. avoid my trigger foods for now so that i dont binge, and work out on my regular schedule..but as soon as that regular schedule is tampered with i immediately stress out and run for the kitchen. No matter where i am or what's going on.. ED is like the dog next door that wont stop barking at 3 am. So annoying. But instead of just ruining a good nights sleep like the dog... it's ruining my everything |
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#2
May 23, 2008, 11:10 AM
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i hear you! ive just had a binge
 but tomorrow is a fresh start. start again and youll have better will power than today because u wont want to feel like this again right? xxxxxxtc rissie
__________________
Sometimes my words don't make sense, or have anything to do with anything. but i try. try to make them work. 
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#3
May 23, 2008, 11:38 AM
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I can relate, I'm pretty athletic myself. Last week I went on a little binge, just a few days thankfully, but I was craming food down my throat like it was going out of style. Since then, for the last week and a half, it's been restrict, restrict, restrict and running four or five miles a day. I have no energy at all right now. I keep telling myself I need to pick back up my healthy eating so I don't feel so crappy after working out, but right now all I want to do is restrict. I still have MaJoR guilt over last weeks binge though....I never let myself get over a certain weight and last week I was just a pound away from going over....totally stressful! I was so exhausted last night I fell asleep at 6:30 and slept right through the night.
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They called me mad, and I called them mad, and damn them, they outvoted me. |
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#4
May 23, 2008, 02:37 PM
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(((((((((wishfulmuscle))))))))))))
Dealing with triggers and changes is the worst... really hard, I can relate.
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