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#1
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Having a better day!
Hello everyone, after having a few very discouraging days, i finally found a happy medium today. No writing down everything i ate. No binges, No purges. Just ate what i wanted, when i felt hungry. I feel so empowered, I needed to share my momentum to hopefully help someone else get onto a good track. You've all been so encouraging and now that i've had a day of normality, i hope you all can find one within yourselves too. Hang in there and stay strong. |
#2
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Yahoooooooooooooooooooooooooooo......
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#3
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Woot! Good job - keep going
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#4
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Good job!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!woooooooohooooooooo!!!!!!!!!!!!!!!!!
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Sometimes my words don't make sense, or have anything to do with anything. but i try. try to make them work. ![]() |
#5
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as great as that felt... i'm miraculously 5 pounds heavier than my lowest weight this morning.
not the reaction i was hoping for from evil mr. scale. He practically ruined my triumph.. |
#6
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YAY!
__________________
Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
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