 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
May 30, 2012, 08:21 PM
|
|||
|
|||
|
I play basketball and walk at a park near where i live. What are some other ways I can get cardio? Its funner if you mix it up..
__________________
God is good all the time! Mark 10:18 "Why do you call me good?" Jesus answered. "No one is good--except God alone. |
|
#2
May 30, 2012, 10:14 PM
|
|||
|
|||
|
Cycling is a very good cardio workout and it's low impact. Either a bike that you ride outside or an indoor stationary bike (or both!) are fine.
|
|
#3
May 30, 2012, 10:37 PM
|
||||
|
||||
|
I don't know if you enjoy dancing but it can be useful as well.
__________________
"Handsome is as handsome does". - proverb  "People say words can't hurt, but that's not true". "It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere". – Agnes Repplier |
|
#4
Jun 01, 2012, 04:05 PM
|
|||
|
|||
|
have you triend squash, that is a great cardio!
|
|
#5
Jun 14, 2012, 01:40 AM
|
|||
|
|||
|
Cardio exercises will help you for any weight loss or fitness program. Running, walking, swimming, jumping rope, bicycling is best and simple cardio exercise.
|
|
#6
Jun 14, 2012, 09:06 AM
|
||||
|
||||
|
110 workout ideas
 http://www.sparkpeople.com/resource/...es.asp?id=1596 I'd take up dancing or something? I've had good couple friends, one set are a ballroom dancer team (think "Shall We Dance" with Richard Gere and Jennifer Lopez) and another were a roller skating team.
__________________
"Never give a sword to a man who can't dance." ~Confucius |
|
#7
Jun 17, 2012, 07:40 AM
|
||||
|
||||
|
playing soccer is a good cardio workout
__________________
Wanting to be someone else is a waste of the person you are. |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
