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#251
Apr 16, 2012, 03:52 PM
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today i will tell myself, it is ok to use my positive skill, strenghth, or ability- weather or not if it derived from a positive or negative source... it is a sign of growth of oneself, which is always a good positve thing.
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#252
Apr 16, 2012, 05:15 PM
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My primary care doc is very kind to me, and I don't want to lose his respect by failing to at least try to help myself. I'm very conscious today that I have to make more of an attempt.
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 beauflow
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#253
Apr 16, 2012, 05:27 PM
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today i will tell myself to do something creative and fun
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| beauflow
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 beauflow
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#254
Apr 17, 2012, 07:08 AM
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I will tell myself that I am AMAZING!!!!!!
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| beauflow
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| beauflow, Junerain
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#255
Apr 17, 2012, 01:31 PM
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Well, I made more of an attempt and now I feel fine.
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| beauflow
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| beauflow
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#256
Apr 17, 2012, 03:06 PM
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Today I will tell myself ... I will do the best I can to remain calm and even-keeled in an environment that is inherently manic/depressive.
  (how in the bloody **** I ended up here at this job with the Dx that I have! crazy!)
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| beauflow, MuseumGhost
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| beauflow
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#257
Apr 17, 2012, 05:13 PM
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Today i will tell myself-- it is fine that others don't really hear/listen to me, that is really their issue in the end....For me- i will try not to be too annoyed about it-- maybe I should write it out to get it out of my system, before it escalates further
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#258
Apr 18, 2012, 06:32 AM
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Today I will tell myself to hold on to that good feeling today even if it is raining outside.
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| beauflow
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| beauflow, mommyof2girls
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#259
Apr 19, 2012, 02:53 AM
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Today-- I will tell myself-- Why would they keep this stupid button for about a year to just bring up confusion.
It had to be around her some where, why would some one do that-- I am overly stressed with things, and I don't need to blow up about this--- even though it looks like a set up... I will have to remind myself today-- it is not a set up, I am just overly stressed, people are not out to get me. |
| Nicks_Nose
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#260
Apr 19, 2012, 02:56 AM
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Today I will tell myself.....that its time to let go......
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| beauflow, Nicks_Nose, Puffyprue, vin_rouge
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| beauflow, Nicks_Nose, vin_rouge
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#261
Apr 19, 2012, 05:07 AM
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Today I will tell myself three things:
1) I am powerful and lovable 2) I am powerful and loving. 3) I am powerful and loving it!! |
| beauflow, vin_rouge
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| beauflow
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#262
Apr 19, 2012, 07:40 AM
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that the fears are reasonable but they do not control me; I can feel the fear and still do things as well, staying safe.
__________________
 I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou Life shrinks or expands in proportion to one's courage. -Anaïs Nin. It is very rare or almost impossible that an event can be negative from all points of view. -Dalai Lama XIV |
| beauflow, MuseumGhost, Nicks_Nose
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| beauflow, MuseumGhost
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#263
Apr 19, 2012, 08:04 AM
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That everything I do is NOT wrong.
__________________
"Experience, in retrospect, becomes the truth that guides my step ..." Without ME, it's just "aweso"! |
| beauflow, kindachaotic, Nicks_Nose, vin_rouge
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| beauflow
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#264
Apr 19, 2012, 08:59 AM
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Today I will tell myself that tomorrow everything's gonna be better.
__________________
A smooth sea never made a skillful sailor. |
| beauflow, Nicks_Nose
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| beauflow, Junerain
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#265
Apr 19, 2012, 12:16 PM
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I tell myself: Just keep at it and you'll get there.
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| beauflow, kindachaotic, Nicks_Nose, vin_rouge
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| beauflow
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#266
Apr 19, 2012, 10:09 PM
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I'm worth keeping
__________________
Invictus it matters not how strait the gate, How charged with punishments the scroll. I am the master of my fate: I am the captain of my soul. William Ernest Henley |
| beauflow
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| beauflow
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#267
Apr 20, 2012, 01:38 AM
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That I am a good person.
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| beauflow
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| beauflow, kindachaotic, ManicDad
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#268
Apr 20, 2012, 04:48 AM
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Today I have told myself-- there are bigger problems in my life right now than minute work that I deal with all the time-- take it slow, take my time, and just do what I can at work... Life is too big, there is too many other important things, than to get wrapped up in a dead in job that treats everyone horrible...
On a brighter note-- I have told myself- I did it!
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| ManicDad
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#270
Apr 20, 2012, 05:52 AM
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That my anxieties will not control the way I live my life.
__________________
"Experience, in retrospect, becomes the truth that guides my step ..." Without ME, it's just "aweso"! |
| beauflow, MuseumGhost
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| beauflow, MuseumGhost
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#271
Apr 20, 2012, 05:56 AM
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Today I will tell myself it is a new day. Do not look back at what was.
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| beauflow, MuseumGhost
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| beauflow, MuseumGhost
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#272
Apr 20, 2012, 06:53 AM
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to make the most out of my time, today and the days ahead; that though am burned out, it will be worth it in the end to keep working, but that I should include breaks, as they are necessary to be more productive and as a reward. Use them to balance things out. An end is in sight.
__________________
I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou Life shrinks or expands in proportion to one's courage. -Anaïs Nin. It is very rare or almost impossible that an event can be negative from all points of view. -Dalai Lama XIV |
| beauflow, Nicks_Nose
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| beauflow, ManicDad, Nicks_Nose
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#273
Apr 21, 2012, 03:40 AM
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Today I will try to tell myself-- Do not judge myself so harshly as I have been doing
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| Nicks_Nose, Rose76
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| ManicDad, Nicks_Nose
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#274
Apr 21, 2012, 05:09 AM
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Today I will tell myself that I am in control of how my triggers effect me and what I do when I encounter them.
__________________
"Experience, in retrospect, becomes the truth that guides my step ..." Without ME, it's just "aweso"! |
| beauflow, Nicks_Nose, Puffyprue
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| beauflow
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#275
Apr 21, 2012, 07:03 AM
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Today I will take an ativan before work to help me avoid anxiety attacks. I am the cause of my own anxiety most of the time.
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| beauflow
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| beauflow
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